Senaste mat & motionsinförande
| juni 2016 |
| ons 1: |
1471 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,72g |
|
82,30g |
|
149,84g |
|
-
|
-
|
| maj 2016 |
| tis 31: |
1950 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,11g |
|
135,79g |
|
199,47g |
|
-
|
-
|
| lör 14: |
1995 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,88g |
|
117,34g |
|
244,38g |
|
-
|
-
|
| fre 13: |
2028 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,30g |
|
125,59g |
|
238,00g |
|
1956*
|
 72
|
| april 2016 |
| tis 19: |
1928 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,26g |
|
119,81g |
|
235,31g |
|
1783*
|
145
|
| fre 1: |
1619 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,13g |
|
108,38g |
|
190,70g |
|
1706*
|
 87
|
| mars 2016 |
| tor 31: |
2179 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,04g |
|
105,33g |
|
328,16g |
|
1678*
|
501
|
| ons 30: |
2009 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,72g |
|
116,28g |
|
276,27g |
|
1959*
|
50
|
| tis 29: |
1873 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,54g |
|
126,28g |
|
232,77g |
|
1687*
|
186
|
| mån 28: |
1789 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,70g |
|
105,76g |
|
225,93g |
|
1959*
|
170
|
| sön 27: |
1800 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,99g |
|
100,21g |
|
234,05g |
|
1434*
|
366
|
| lör 26: |
1901 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,29g |
|
95,08g |
|
248,58g |
|
1509*
|
392
|
| fre 25: |
2138 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,91g |
|
127,19g |
|
293,61g |
|
2062*
|
76
|
| tor 24: |
1859 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,67g |
|
117,03g |
|
232,18g |
|
1696*
|
163
|
| ons 23: |
1888 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,70g |
|
114,51g |
|
240,98g |
|
2007*
|
119
|
| tis 22: |
1954 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,03g |
|
120,42g |
|
258,84g |
|
1765*
|
189
|
| mån 21: |
1920 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,21g |
|
120,68g |
|
262,83g |
|
1979*
|
59
|
| sön 20: |
1993 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,14g |
|
97,69g |
|
249,02g |
|
1616*
|
377
|
| lör 19: |
1920 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,76g |
|
107,28g |
|
273,05g |
|
1407*
|
513
|
| fre 18: |
2097 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,45g |
|
127,10g |
|
288,36g |
|
2194*
|
97
|
|
|
