Senaste mat & motionsinförande
| april 2018 |
| mån 23: |
-
|
-
|
|
3109*
|
-
|
| tor 19: |
-
|
-
|
|
4260*
|
-
|
| sön 15: |
-
|
-
|
|
3613*
|
-
|
| sön 8: |
-
|
-
|
|
2690*
|
-
|
| januari 2018 |
| mån 15: |
515 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,70g |
|
42,62g |
|
56,10g |
|
-
|
-
|
| oktober 2017 |
| ons 11: |
186 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,30g |
|
11,90g |
|
33,72g |
|
3003*
|
 2817
|
| tis 10: |
845 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,57g |
|
78,38g |
|
85,20g |
|
2904*
|
2059
|
| mån 9: |
650 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,99g |
|
76,23g |
|
67,01g |
|
-
|
-
|
| mån 2: |
112 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,87g |
|
10,77g |
|
15,04g |
|
-
|
-
|
| september 2017 |
| mån 18: |
287 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,43g |
|
34,80g |
|
18,34g |
|
-
|
-
|
| tis 5: |
136 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,30g |
|
10,67g |
|
15,47g |
|
-
|
-
|
| augusti 2017 |
| tis 29: |
135 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,51g |
|
8,81g |
|
12,36g |
|
-
|
-
|
| maj 2017 |
| ons 17: |
114 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,87g |
|
10,77g |
|
15,75g |
|
-
|
-
|
| tis 16: |
501 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,59g |
|
61,22g |
|
35,05g |
|
3459*
|
2958
|
| tis 2: |
357 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,98g |
|
33,27g |
|
25,10g |
|
2790*
|
2433
|
| mars 2017 |
| ons 29: |
409 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,31g |
|
37,45g |
|
36,74g |
|
-
|
-
|
| februari 2017 |
| fre 10: |
253 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,69g |
|
25,31g |
|
18,40g |
|
-
|
-
|
| tor 9: |
573 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,43g |
|
67,69g |
|
34,76g |
|
2790*
|
2217
|
| mån 6: |
407 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,73g |
|
62,02g |
|
27,68g |
|
-
|
-
|
| januari 2017 |
| tis 31: |
309 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,93g |
|
31,78g |
|
24,81g |
|
2698*
|
2389
|
| mån 30: |
472 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,57g |
|
43,75g |
|
25,24g |
|
-
|
-
|
| ons 25: |
379 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,51g |
|
38,50g |
|
36,21g |
|
-
|
-
|
| tis 24: |
737 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,69g |
|
75,65g |
|
80,11g |
|
2698*
|
1961
|
| mån 23: |
554 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,74g |
|
48,85g |
|
36,21g |
|
-
|
-
|
|
|
