Senaste mat & motionsinförande
| juli 2010 |
| fre 16: |
625 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,91g |
|
35,64g |
|
52,29g |
|
-
|
-
|
| tor 15: |
1229 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,86g |
|
86,26g |
|
121,62g |
|
-
|
-
|
| juni 2010 |
| tor 17: |
573 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,55g |
|
26,44g |
|
14,45g |
|
-
|
-
|
| april 2010 |
| ons 14: |
689 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,64g |
|
36,45g |
|
113,36g |
|
-
|
-
|
| mars 2010 |
| tis 2: |
1226 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,71g |
|
107,38g |
|
144,90g |
|
2385*
|
 1159
|
| mån 1: |
1226 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,01g |
|
149,35g |
|
103,89g |
|
2489*
|
1263
|
| februari 2010 |
| fre 26: |
-
|
-
|
|
2489*
|
-
|
| ons 3: |
818 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,32g |
|
43,94g |
|
96,35g |
|
-
|
-
|
| tis 2: |
1122 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,40g |
|
68,03g |
|
137,71g |
|
2316*
|
1194
|
| mån 1: |
1250 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,16g |
|
68,35g |
|
168,45g |
|
2068*
|
818
|
| januari 2010 |
| ons 27: |
380 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,00g |
|
22,00g |
|
67,00g |
|
-
|
-
|
| tis 26: |
1089 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,19g |
|
60,98g |
|
119,52g |
|
1900*
|
811
|
| mån 25: |
951 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,73g |
|
88,92g |
|
112,24g |
|
1900*
|
949
|
| ons 20: |
362 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,13g |
|
24,36g |
|
9,59g |
|
-
|
-
|
| tis 19: |
986
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,31g |
|
91,14g |
|
109,00g |
|
2206*
|
1220
|
| mån 18: |
1570 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,16g |
|
93,26g |
|
149,63g |
|
2095*
|
525
|
| lör 16: |
1337
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,65g |
|
75,49g |
|
86,27g |
|
2208*
|
871
|
| fre 15: |
827 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,00g |
|
55,53g |
|
75,51g |
|
2105*
|
1278
|
| tor 14: |
1331 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,69g |
|
39,07g |
|
180,99g |
|
2099*
|
768
|
| ons 13: |
1577 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,79g |
|
76,56g |
|
164,78g |
|
1992*
|
415
|
| tis 12: |
844 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,78g |
|
50,34g |
|
105,86g |
|
2078*
|
1234
|
|
|
