Senaste mat & motionsinförande
| juli 2018 |
| lör 21: |
-
|
-
|
|
587*
|
-
|
| fre 20: |
-
|
-
|
|
359*
|
-
|
| tor 19: |
-
|
-
|
|
807*
|
-
|
| ons 18: |
-
|
-
|
|
371*
|
-
|
| tis 17: |
-
|
-
|
|
748*
|
-
|
| mån 16: |
1120 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,59g |
|
46,80g |
|
102,89g |
|
893*
|
 227
|
| sön 15: |
-
|
-
|
|
742*
|
-
|
| lör 14: |
904 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,94g |
|
38,78g |
|
79,75g |
|
792*
|
112
|
| fre 13: |
1414 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,06g |
|
62,96g |
|
146,21g |
|
236*
|
1178
|
| tor 12: |
908 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,93g |
|
38,58g |
|
86,32g |
|
417*
|
491
|
| ons 11: |
-
|
-
|
|
842*
|
-
|
| tis 10: |
-
|
-
|
|
836*
|
-
|
| mån 9: |
858 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,23g |
|
50,03g |
|
42,80g |
|
1061*
|
 203
|
| sön 8: |
453 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,14g |
|
19,22g |
|
59,59g |
|
1270*
|
817
|
| lör 7: |
267 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,82g |
|
18,34g |
|
25,10g |
|
934*
|
667
|
| fre 6: |
-
|
-
|
|
1260*
|
-
|
| tor 5: |
1289 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,70g |
|
62,62g |
|
121,68g |
|
1364*
|
75
|
| ons 4: |
832 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,25g |
|
32,43g |
|
81,82g |
|
1156*
|
324
|
| tis 3: |
1135 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,41g |
|
36,96g |
|
133,30g |
|
1469*
|
334
|
| mån 2: |
1542 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,19g |
|
61,64g |
|
119,21g |
|
1038*
|
504
|
|
|
