Senaste mat & motionsinförande
| januari 2015 |
| ons 28: |
1149 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,19g |
|
92,80g |
|
118,79g |
|
-
|
-
|
| tis 27: |
916 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,64g |
|
71,93g |
|
98,46g |
|
-
|
-
|
| mån 26: |
520 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,62g |
|
24,69g |
|
80,67g |
|
2324*
|
 1804
|
| sön 25: |
1135 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,53g |
|
32,25g |
|
196,88g |
|
-
|
-
|
| lör 24: |
933 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,28g |
|
68,33g |
|
117,58g |
|
-
|
-
|
| fre 23: |
879 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,77g |
|
64,39g |
|
100,21g |
|
2361*
|
1482
|
| tor 22: |
794 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,68g |
|
37,47g |
|
145,88g |
|
-
|
-
|
| ons 21: |
448 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,52g |
|
29,63g |
|
82,00g |
|
-
|
-
|
| tis 20: |
918 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,92g |
|
77,71g |
|
104,35g |
|
2361*
|
1443
|
| mån 19: |
355 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,30g |
|
9,81g |
|
80,00g |
|
2377*
|
2022
|
| sön 18: |
420 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,19g |
|
33,28g |
|
35,67g |
|
-
|
-
|
| lör 17: |
1379 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,98g |
|
72,49g |
|
190,73g |
|
-
|
-
|
|
|
