Senaste mat & motionsinförande
| september 2024 |
| tis 17: |
1754 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
124,03g |
|
109,67g |
|
48,99g |
|
2299*
|
 545
|
| mån 16: |
1898 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
140,62g |
|
116,18g |
|
42,15g |
|
2028*
|
130
|
| sön 15: |
1863 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
144,79g |
|
97,04g |
|
43,30g |
|
2093*
|
230
|
| lör 14: |
1982 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
151,93g |
|
105,58g |
|
48,89g |
|
2085*
|
103
|
| fre 13: |
1927 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
145,80g |
|
110,58g |
|
47,40g |
|
1946*
|
19
|
| tor 12: |
1830 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
138,45g |
|
103,28g |
|
43,57g |
|
2036*
|
206
|
| ons 11: |
1858 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
135,05g |
|
109,96g |
|
50,03g |
|
2119*
|
261
|
| tis 10: |
1757 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
131,46g |
|
91,68g |
|
53,68g |
|
1914*
|
157
|
| mån 9: |
1902 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
140,77g |
|
116,52g |
|
42,68g |
|
1858*
|
 44
|
| sön 8: |
1697 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
131,91g |
|
84,56g |
|
44,09g |
|
2036*
|
339
|
| lör 7: |
2114 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
157,54g |
|
122,79g |
|
51,98g |
|
1831*
|
283
|
| fre 6: |
1451 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
113,15g |
|
64,40g |
|
46,78g |
|
1939*
|
488
|
| tor 5: |
1712 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
124,68g |
|
97,70g |
|
51,84g |
|
2036*
|
324
|
| ons 4: |
1667 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
123,69g |
|
91,50g |
|
46,34g |
|
1831*
|
164
|
| tis 3: |
1643 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
123,74g |
|
89,53g |
|
42,98g |
|
1922*
|
279
|
| mån 2: |
1797 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
127,19g |
|
109,43g |
|
57,08g |
|
1831*
|
34
|
| sön 1: |
1838 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,05g |
|
74,44g |
|
163,56g |
|
2150*
|
312
|
| augusti 2024 |
| lör 31: |
2358 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
112,24g |
|
90,65g |
|
249,80g |
|
1831*
|
527
|
| fre 30: |
1620 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
116,49g |
|
104,59g |
|
41,39g |
|
1823*
|
203
|
| tor 29: |
1813 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
139,72g |
|
99,92g |
|
42,70g |
|
2132*
|
319
|
|
|
