Senaste mat & motionsinförande
juli 2018 |
mån 2: |
296 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
20,98g |
|
19,94g |
|
9,28g |
|
-
|
-
|
juni 2018 |
lör 30: |
763 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
39,73g |
|
63,35g |
|
44,78g |
|
-
|
-
|
tor 28: |
200 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
12,75g |
|
15,83g |
|
5,89g |
|
-
|
-
|
ons 27: |
1199 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
100,19g |
|
52,89g |
|
32,23g |
|
-
|
-
|
fre 22: |
623 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
26,75g |
|
23,29g |
|
48,55g |
|
-
|
-
|
tor 21: |
74 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
4,97g |
|
6,29g |
|
0,38g |
|
-
|
-
|
ons 20: |
1119 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
60,61g |
|
56,63g |
|
69,34g |
|
-
|
-
|
mån 18: |
280 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
3,50g |
|
7,00g |
|
55,00g |
|
2362*
|
2082
|
tor 14: |
262 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
14,44g |
|
13,37g |
|
19,28g |
|
-
|
-
|
april 2018 |
lör 28: |
262 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
14,44g |
|
13,37g |
|
19,28g |
|
-
|
-
|
november 2017 |
tis 21: |
1196 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
33,33g |
|
57,96g |
|
168,89g |
|
2340*
|
1144
|
december 2016 |
sön 11: |
1045 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
46,03g |
|
40,40g |
|
121,98g |
|
-
|
-
|
oktober 2016 |
ons 26: |
166 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
11,11g |
|
4,29g |
|
13,22g |
|
-
|
-
|
tor 20: |
1462 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
87,99g |
|
80,42g |
|
94,67g |
|
-
|
-
|
september 2016 |
fre 30: |
1567 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
84,90g |
|
58,78g |
|
141,69g |
|
-
|
-
|
ons 28: |
1065 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
55,28g |
|
49,02g |
|
102,86g |
|
-
|
-
|
tis 27: |
1256 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
72,73g |
|
58,63g |
|
84,49g |
|
-
|
-
|
december 2015 |
tis 22: |
1209 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
55,96g |
|
60,40g |
|
122,84g |
|
-
|
-
|
ons 16: |
1164 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
56,95g |
|
54,16g |
|
119,27g |
|
-
|
-
|
fre 11: |
1783 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
87,47g |
|
77,87g |
|
169,17g |
|
2041*
|
258
|
|
|