Senaste mat & motionsinförande
| februari 2015 |
| fre 6: |
1103
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,99g |
|
50,75g |
|
13,58g |
|
-
|
-
|
| tor 5: |
1678
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
137,22g |
|
75,80g |
|
35,69g |
|
-
|
-
|
| ons 4: |
1400 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,11g |
|
99,19g |
|
41,01g |
|
-
|
-
|
| januari 2015 |
| tor 29: |
471 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,62g |
|
22,87g |
|
6,89g |
|
-
|
-
|
| ons 28: |
748 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,56g |
|
42,81g |
|
10,40g |
|
-
|
-
|
| tis 27: |
1359 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
108,28g |
|
75,29g |
|
17,19g |
|
-
|
-
|
| mån 26: |
1319 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,61g |
|
75,49g |
|
29,12g |
|
-
|
-
|
| sön 25: |
1336 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,94g |
|
75,76g |
|
30,16g |
|
-
|
-
|
| lör 24: |
1458 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
105,48g |
|
86,97g |
|
33,67g |
|
-
|
-
|
| fre 23: |
1451 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,71g |
|
98,30g |
|
39,34g |
|
-
|
-
|
| tor 22: |
1120
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,06g |
|
65,99g |
|
25,31g |
|
-
|
-
|
| ons 21: |
1160
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,04g |
|
75,65g |
|
48,21g |
|
-
|
-
|
| tis 20: |
1238
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,14g |
|
107,79g |
|
29,18g |
|
-
|
-
|
| mån 19: |
1206
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,03g |
|
62,28g |
|
28,51g |
|
-
|
-
|
|
|
