Senaste mat & motionsinförande
mars 2015 |
tis 3: |
112 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,92g |
|
6,77g |
|
13,81g |
|
-
|
-
|
februari 2015 |
mån 23: |
46 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,25g |
|
3,08g |
|
8,35g |
|
-
|
-
|
ons 18: |
467 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,85g |
|
33,45g |
|
35,92g |
|
-
|
-
|
tis 17: |
942 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,36g |
|
46,15g |
|
87,34g |
|
-
|
-
|
mån 16: |
515 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,04g |
|
26,58g |
|
49,12g |
|
-
|
-
|
tis 10: |
550 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,58g |
|
42,48g |
|
73,82g |
|
-
|
-
|
mån 9: |
499 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,76g |
|
40,71g |
|
38,30g |
|
-
|
-
|
ons 4: |
848
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,86g |
|
57,56g |
|
66,53g |
|
-
|
-
|
tis 3: |
1435 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,67g |
|
109,49g |
|
67,92g |
|
2742*
|
1307
|
mån 2: |
755 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,93g |
|
42,90g |
|
94,36g |
|
2863*
|
2108
|
januari 2015 |
fre 30: |
1117 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,92g |
|
48,57g |
|
114,76g |
|
-
|
-
|
tor 29: |
1382
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,09g |
|
23,62g |
|
90,46g |
|
2540*
|
1158
|
ons 28: |
674 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,20g |
|
47,38g |
|
75,18g |
|
2946*
|
2272
|
tis 27: |
1187 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,89g |
|
62,23g |
|
115,35g |
|
2592*
|
1405
|
mån 26: |
650 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,74g |
|
27,42g |
|
72,99g |
|
2886
|
2236
|
fre 23: |
2
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,05g |
|
0,28g |
|
0,09g |
|
-
|
-
|
tor 22: |
602 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,22g |
|
46,95g |
|
56,88g |
|
-
|
-
|
ons 21: |
1146
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,78g |
|
77,45g |
|
118,19g |
|
352*
|
794
|
tis 20: |
1248 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,13g |
|
122,01g |
|
85,67g |
|
2567*
|
1319
|
mån 19: |
1125 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,72g |
|
84,74g |
|
115,07g |
|
2868*
|
1743
|
|
|