Senaste mat & motionsinförande
| juni 2023 |
| tor 8: |
664 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,52g |
|
98,79g |
|
0,82g |
|
-
|
-
|
| november 2022 |
| mån 21: |
1367 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,63g |
|
131,32g |
|
50,05g |
|
-
|
-
|
| ons 9: |
1617 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,18g |
|
136,18g |
|
114,95g |
|
-
|
-
|
| oktober 2022 |
| tis 18: |
735 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,81g |
|
83,93g |
|
0,00g |
|
-
|
-
|
| september 2022 |
| ons 28: |
356 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,23g |
|
40,61g |
|
0,00g |
|
-
|
-
|
| ons 7: |
1751 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
118,29g |
|
101,87g |
|
69,48g |
|
-
|
-
|
| tis 6: |
1451 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,54g |
|
149,78g |
|
28,25g |
|
-
|
-
|
| lör 3: |
459 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,36g |
|
84,09g |
|
3,11g |
|
-
|
-
|
| juli 2022 |
| tis 26: |
1094 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,09g |
|
67,11g |
|
44,52g |
|
-
|
-
|
| juni 2022 |
| fre 10: |
486 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,94g |
|
50,93g |
|
26,64g |
|
-
|
-
|
| tor 9: |
523 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,65g |
|
66,69g |
|
11,84g |
|
-
|
-
|
| ons 8: |
1525 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,69g |
|
136,03g |
|
82,13g |
|
-
|
-
|
| tis 7: |
1038 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,89g |
|
105,25g |
|
71,59g |
|
-
|
-
|
| ons 1: |
712 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,73g |
|
44,07g |
|
28,90g |
|
-
|
-
|
| juli 2021 |
| tis 13: |
270 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,70g |
|
26,46g |
|
4,93g |
|
-
|
-
|
| tor 1: |
593 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,72g |
|
67,68g |
|
0,00g |
|
-
|
-
|
| juni 2021 |
| tis 29: |
441 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,93g |
|
39,41g |
|
37,38g |
|
-
|
-
|
| april 2021 |
| fre 9: |
618 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,81g |
|
68,98g |
|
47,92g |
|
-
|
-
|
| tis 6: |
1418 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,09g |
|
140,41g |
|
79,47g |
|
-
|
-
|
| tor 1: |
1482 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,56g |
|
174,88g |
|
74,44g |
|
-
|
-
|
|
|
