Senaste mat & motionsinförande
juni 2016 |
ons 1: |
1323 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,46g |
|
70,37g |
|
88,18g |
|
-
|
-
|
april 2016 |
fre 29: |
74 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,18g |
|
3,70g |
|
3,14g |
|
-
|
-
|
juni 2015 |
mån 8: |
1186 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,82g |
|
82,69g |
|
81,21g |
|
-
|
-
|
maj 2015 |
ons 27: |
1038 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,05g |
|
61,36g |
|
116,30g |
|
-
|
-
|
tis 26: |
437 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,64g |
|
35,85g |
|
50,28g |
|
-
|
-
|
april 2015 |
ons 15: |
941 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,98g |
|
66,15g |
|
104,61g |
|
-
|
-
|
tis 14: |
1067 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,79g |
|
93,38g |
|
38,33g |
|
-
|
-
|
mån 13: |
910 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,91g |
|
67,89g |
|
89,78g |
|
-
|
-
|
ons 8: |
392 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,14g |
|
18,35g |
|
72,28g |
|
-
|
-
|
tis 7: |
297 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,64g |
|
22,85g |
|
51,28g |
|
-
|
-
|
mån 6: |
855 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,24g |
|
46,49g |
|
96,81g |
|
-
|
-
|
mars 2015 |
ons 11: |
417 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,14g |
|
12,85g |
|
91,28g |
|
-
|
-
|
tis 10: |
534 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,07g |
|
8,43g |
|
84,14g |
|
-
|
-
|
tis 3: |
1200 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,06g |
|
106,80g |
|
131,32g |
|
-
|
-
|
mån 2: |
1003 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,12g |
|
52,88g |
|
112,37g |
|
-
|
-
|
februari 2015 |
tor 26: |
1203 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,91g |
|
58,68g |
|
126,66g |
|
-
|
-
|
ons 25: |
1261 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,77g |
|
58,00g |
|
153,22g |
|
-
|
-
|
tis 24: |
917
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,54g |
|
63,83g |
|
103,40g |
|
3210*
|
2293
|
mån 23: |
1223 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,67g |
|
66,53g |
|
100,94g |
|
-
|
-
|
tor 19: |
1229 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,15g |
|
40,23g |
|
155,68g |
|
-
|
-
|
|
|