Senaste mat & motionsinförande
| februari 2024 |
| fre 23: |
-
|
-
|
|
490*
|
-
|
| tor 22: |
-
|
-
|
|
1575*
|
-
|
| ons 21: |
-
|
-
|
|
1615*
|
-
|
| tis 20: |
-
|
-
|
|
1593*
|
-
|
| mån 19: |
-
|
-
|
|
1587*
|
-
|
| sön 18: |
1305 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,93g |
|
69,11g |
|
191,76g |
|
1581*
|
 276
|
| lör 17: |
1214 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,04g |
|
74,97g |
|
139,46g |
|
1829*
|
615
|
| fre 16: |
938 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,08g |
|
98,19g |
|
121,41g |
|
1776*
|
838
|
| tor 15: |
-
|
-
|
|
1755*
|
-
|
| ons 14: |
-
|
-
|
|
1585*
|
-
|
| tis 13: |
-
|
-
|
|
1690*
|
-
|
| mån 12: |
-
|
-
|
|
1914*
|
-
|
| sön 11: |
-
|
-
|
|
1510*
|
-
|
| lör 10: |
-
|
-
|
|
1526*
|
-
|
| fre 9: |
-
|
-
|
|
1538*
|
-
|
| tor 8: |
-
|
-
|
|
1788*
|
-
|
| ons 7: |
-
|
-
|
|
1757*
|
-
|
| tis 6: |
-
|
-
|
|
1893*
|
-
|
| januari 2024 |
| mån 29: |
1336 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,00g |
|
70,64g |
|
182,20g |
|
-
|
-
|
| augusti 2023 |
| tor 24: |
366 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,80g |
|
16,76g |
|
48,60g |
|
-
|
-
|
| ons 23: |
467 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,57g |
|
32,13g |
|
50,74g |
|
-
|
-
|
| tis 22: |
1781 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,88g |
|
77,24g |
|
224,00g |
|
2021*
|
240
|
| mån 21: |
1719 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,53g |
|
104,14g |
|
193,53g |
|
2052*
|
333
|
|
|
