Senaste mat & motionsinförande
| augusti 2015 |
| mån 24: |
265
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,89g |
|
13,79g |
|
37,20g |
|
-
|
-
|
| sön 23: |
934
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,63g |
|
32,32g |
|
46,68g |
|
-
|
-
|
| lör 22: |
1141
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,05g |
|
60,65g |
|
94,47g |
|
-
|
-
|
| fre 21: |
354
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,96g |
|
23,99g |
|
32,25g |
|
-
|
-
|
| tor 20: |
1090
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,64g |
|
61,07g |
|
150,75g |
|
-
|
-
|
| ons 19: |
2164
|
149%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,44g |
|
36,50g |
|
337,96g |
|
-
|
-
|
| tis 18: |
1011
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,22g |
|
76,76g |
|
104,47g |
|
-
|
-
|
| mån 17: |
361
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,59g |
|
17,74g |
|
29,94g |
|
-
|
-
|
| sön 16: |
1077
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,52g |
|
82,17g |
|
68,93g |
|
-
|
-
|
| lör 15: |
1169
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,87g |
|
70,21g |
|
93,65g |
|
-
|
-
|
| fre 14: |
202
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,88g |
|
12,47g |
|
24,82g |
|
-
|
-
|
| tor 13: |
1223
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,80g |
|
69,08g |
|
63,51g |
|
-
|
-
|
| ons 12: |
1343
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,18g |
|
41,11g |
|
149,76g |
|
-
|
-
|
| tis 11: |
1150
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,37g |
|
34,75g |
|
175,32g |
|
-
|
-
|
| mån 10: |
555
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,66g |
|
40,42g |
|
85,01g |
|
-
|
-
|
| sön 9: |
1047
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,47g |
|
67,96g |
|
91,48g |
|
-
|
-
|
| lör 8: |
1121
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,76g |
|
39,19g |
|
149,28g |
|
-
|
-
|
| fre 7: |
398
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,40g |
|
10,85g |
|
41,16g |
|
-
|
-
|
| tor 6: |
977
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,61g |
|
70,81g |
|
109,88g |
|
-
|
-
|
| ons 5: |
981
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,17g |
|
28,00g |
|
150,29g |
|
-
|
-
|
|
|
