Senaste mat & motionsinförande
| maj 2024 |
| fre 17: |
717 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,79g |
|
32,76g |
|
94,98g |
|
-
|
-
|
| tor 16: |
783 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,10g |
|
34,69g |
|
88,59g |
|
-
|
-
|
| tis 14: |
1349 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,31g |
|
60,38g |
|
122,82g |
|
-
|
-
|
| mån 13: |
1292 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,67g |
|
35,44g |
|
133,27g |
|
-
|
-
|
| mån 6: |
746 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,54g |
|
26,94g |
|
78,94g |
|
-
|
-
|
| april 2024 |
| fre 12: |
950 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,86g |
|
20,70g |
|
103,06g |
|
-
|
-
|
| tor 11: |
688 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,33g |
|
21,20g |
|
49,73g |
|
-
|
-
|
| ons 10: |
1456 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,69g |
|
88,43g |
|
145,93g |
|
-
|
-
|
| tis 9: |
549 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,92g |
|
38,05g |
|
37,48g |
|
-
|
-
|
| mån 8: |
572 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,09g |
|
31,18g |
|
69,29g |
|
-
|
-
|
| fre 5: |
919 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,87g |
|
42,68g |
|
99,03g |
|
-
|
-
|
| tor 4: |
722 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,51g |
|
32,85g |
|
71,49g |
|
-
|
-
|
| ons 3: |
1451 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,40g |
|
63,19g |
|
159,52g |
|
-
|
-
|
| tis 2: |
1434 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,18g |
|
67,33g |
|
159,55g |
|
-
|
-
|
| mån 1: |
1491 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,25g |
|
52,81g |
|
155,85g |
|
-
|
-
|
| mars 2024 |
| fre 29: |
1695 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,98g |
|
66,33g |
|
138,96g |
|
-
|
-
|
| tor 28: |
998 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,96g |
|
36,28g |
|
112,36g |
|
-
|
-
|
| ons 27: |
1437 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,51g |
|
59,94g |
|
152,61g |
|
-
|
-
|
| tis 26: |
1550 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,37g |
|
62,09g |
|
166,32g |
|
-
|
-
|
| mån 25: |
1496 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,60g |
|
95,85g |
|
108,70g |
|
-
|
-
|
|
|
