Senaste mat & motionsinförande
augusti 2015 |
ons 19: |
519 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,85g |
|
17,05g |
|
29,77g |
|
2043*
|
1524
|
mån 17: |
619 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,90g |
|
20,33g |
|
25,46g |
|
-
|
-
|
fre 14: |
1321 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
104,54g |
|
73,94g |
|
21,88g |
|
-
|
-
|
tor 13: |
685 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,90g |
|
22,52g |
|
33,43g |
|
-
|
-
|
tis 11: |
1185 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,47g |
|
97,18g |
|
36,78g |
|
-
|
-
|
mån 10: |
805
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,77g |
|
30,28g |
|
33,15g |
|
2043*
|
1238
|
tor 6: |
159 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,85g |
|
16,71g |
|
17,55g |
|
-
|
-
|
ons 5: |
739 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,65g |
|
35,86g |
|
21,34g |
|
-
|
-
|
mån 3: |
282 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,80g |
|
13,93g |
|
43,30g |
|
2043*
|
1761
|
lör 1: |
311 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,58g |
|
18,57g |
|
28,96g |
|
-
|
-
|
juli 2015 |
fre 31: |
484
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,30g |
|
36,66g |
|
32,68g |
|
-
|
-
|
tor 30: |
734 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,52g |
|
24,66g |
|
45,25g |
|
-
|
-
|
ons 29: |
543 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,25g |
|
13,46g |
|
43,19g |
|
-
|
-
|
maj 2015 |
ons 6: |
280 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,00g |
|
8,00g |
|
40,50g |
|
2181*
|
1901
|
april 2015 |
tis 7: |
173 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,29g |
|
5,65g |
|
10,68g |
|
-
|
-
|
februari 2015 |
tis 10: |
623 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,29g |
|
45,65g |
|
20,68g |
|
-
|
-
|
januari 2015 |
ons 21: |
13 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,29g |
|
0,65g |
|
1,68g |
|
-
|
-
|
tor 15: |
13 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,29g |
|
0,65g |
|
1,68g |
|
-
|
-
|
ons 14: |
803 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,54g |
|
12,57g |
|
118,76g |
|
-
|
-
|
tis 13: |
472 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,11g |
|
36,01g |
|
52,67g |
|
-
|
-
|
|
|