Senaste mat & motionsinförande
september 2016 |
tor 22: |
523 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,22g |
|
18,64g |
|
46,28g |
|
-
|
-
|
ons 21: |
506 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,69g |
|
13,87g |
|
34,29g |
|
-
|
-
|
tis 20: |
631 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,56g |
|
43,92g |
|
33,45g |
|
-
|
-
|
fre 9: |
594 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,07g |
|
23,20g |
|
50,86g |
|
-
|
-
|
tor 8: |
288 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,64g |
|
11,65g |
|
27,70g |
|
-
|
-
|
ons 7: |
1379 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,90g |
|
80,09g |
|
113,84g |
|
1731*
|
352
|
tis 6: |
1264 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,55g |
|
49,02g |
|
147,50g |
|
1731*
|
467
|
september 2015 |
tis 1: |
159 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,90g |
|
12,50g |
|
16,90g |
|
1733*
|
1574
|
augusti 2015 |
mån 31: |
1166 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,47g |
|
69,60g |
|
118,14g |
|
2038*
|
872
|
april 2015 |
sön 19: |
380 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,13g |
|
35,52g |
|
39,93g |
|
-
|
-
|
tis 14: |
339 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,58g |
|
35,39g |
|
26,62g |
|
-
|
-
|
mån 13: |
1136 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,83g |
|
77,94g |
|
80,24g |
|
-
|
-
|
fre 10: |
184 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,23g |
|
7,56g |
|
19,66g |
|
-
|
-
|
tor 9: |
1256 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,88g |
|
115,47g |
|
84,95g |
|
-
|
-
|
ons 8: |
240 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,15g |
|
17,19g |
|
1,12g |
|
-
|
-
|
tis 7: |
1339 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,88g |
|
101,04g |
|
95,87g |
|
-
|
-
|
mån 6: |
430 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,41g |
|
59,13g |
|
8,00g |
|
-
|
-
|
ons 1: |
1327 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,53g |
|
106,42g |
|
78,81g |
|
2023*
|
696
|
mars 2015 |
tis 31: |
1340 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,83g |
|
89,59g |
|
86,45g |
|
2023*
|
683
|
mån 30: |
1126 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,60g |
|
99,62g |
|
65,09g |
|
2023*
|
897
|
|
|