Senaste mat & motionsinförande
september 2024 |
sön 15: |
2390 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,88g |
|
198,87g |
|
230,74g |
|
-
|
-
|
ons 11: |
2132 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,76g |
|
184,39g |
|
185,79g |
|
-
|
-
|
tis 10: |
3196 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
140,84g |
|
236,53g |
|
248,76g |
|
-
|
-
|
fre 6: |
2669 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
113,07g |
|
179,21g |
|
240,88g |
|
-
|
-
|
tor 5: |
2812 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
119,83g |
|
222,29g |
|
207,71g |
|
-
|
-
|
ons 4: |
2428 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
122,34g |
|
142,96g |
|
205,97g |
|
-
|
-
|
tis 3: |
2535 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
111,15g |
|
228,25g |
|
168,33g |
|
-
|
-
|
mån 2: |
2871 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,77g |
|
208,59g |
|
240,94g |
|
-
|
-
|
sön 1: |
1176 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,67g |
|
61,05g |
|
97,60g |
|
-
|
-
|
augusti 2024 |
tor 29: |
2467 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,87g |
|
223,15g |
|
199,38g |
|
-
|
-
|
mån 26: |
3254 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
165,72g |
|
185,45g |
|
235,41g |
|
-
|
-
|
sön 25: |
2815 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
142,02g |
|
169,40g |
|
221,79g |
|
-
|
-
|
lör 24: |
2518 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,34g |
|
149,21g |
|
227,86g |
|
-
|
-
|
fre 23: |
1548 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,67g |
|
138,43g |
|
115,10g |
|
-
|
-
|
tor 22: |
3597 *
|
133%
|
Fett: |
|
Prot: |
|
Kolh.: |
157,70g |
|
187,68g |
|
394,03g |
|
-
|
-
|
ons 21: |
2318 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
113,56g |
|
212,88g |
|
99,21g |
|
-
|
-
|
tis 20: |
2539 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
121,49g |
|
221,05g |
|
160,02g |
|
-
|
-
|
mån 19: |
2403 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,02g |
|
230,41g |
|
194,96g |
|
-
|
-
|
ons 14: |
3150 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
151,49g |
|
189,75g |
|
233,61g |
|
-
|
-
|
tis 13: |
2633 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
111,08g |
|
172,67g |
|
229,94g |
|
-
|
-
|
|
|