Senaste mat & motionsinförande
| juni 2024 |
| mån 10: |
269 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,30g |
|
18,05g |
|
36,80g |
|
-
|
-
|
| mån 3: |
372 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,60g |
|
11,70g |
|
55,00g |
|
-
|
-
|
| maj 2024 |
| tor 23: |
1724 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,93g |
|
87,83g |
|
166,22g |
|
-
|
-
|
| ons 22: |
274 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,00g |
|
9,42g |
|
48,00g |
|
-
|
-
|
| tis 21: |
1622 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,92g |
|
61,73g |
|
175,96g |
|
-
|
-
|
| fre 17: |
118 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,80g |
|
2,20g |
|
9,50g |
|
-
|
-
|
| tor 16: |
1619 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,03g |
|
84,31g |
|
185,28g |
|
-
|
-
|
| september 2023 |
| mån 25: |
301 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,21g |
|
13,71g |
|
40,24g |
|
-
|
-
|
| fre 22: |
304 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,07g |
|
14,60g |
|
32,46g |
|
-
|
-
|
| tis 19: |
-
|
-
|
|
30*
|
-
|
| fre 15: |
538 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,36g |
|
20,26g |
|
38,70g |
|
-
|
-
|
| mån 11: |
1118 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,98g |
|
43,80g |
|
173,94g |
|
-
|
-
|
| fre 8: |
664 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,53g |
|
25,20g |
|
90,91g |
|
-
|
-
|
| ons 6: |
1704 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,29g |
|
77,77g |
|
189,29g |
|
-
|
-
|
| tis 5: |
1139 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,77g |
|
71,70g |
|
117,14g |
|
-
|
-
|
| mån 4: |
1582 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,91g |
|
100,08g |
|
133,40g |
|
-
|
-
|
| juli 2023 |
| mån 31: |
963 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,16g |
|
61,76g |
|
92,59g |
|
-
|
-
|
| ons 26: |
594 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,04g |
|
30,48g |
|
83,74g |
|
-
|
-
|
| fre 21: |
1102 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,77g |
|
47,86g |
|
122,46g |
|
-
|
-
|
| ons 19: |
1670 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,95g |
|
84,49g |
|
174,03g |
|
-
|
-
|
| tor 13: |
-
|
-
|
|
1057*
|
-
|
| ons 12: |
-
|
-
|
|
1338*
|
-
|
| tis 11: |
-
|
-
|
|
1606*
|
-
|
| mån 10: |
-
|
-
|
|
1262*
|
-
|
| sön 9: |
-
|
-
|
|
1391*
|
-
|
| lör 8: |
-
|
-
|
|
1370*
|
-
|
| fre 7: |
-
|
-
|
|
1560*
|
-
|
| tor 6: |
-
|
-
|
|
1365*
|
-
|
| ons 5: |
-
|
-
|
|
1391*
|
-
|
| tis 4: |
-
|
-
|
|
1622*
|
-
|
| mån 3: |
-
|
-
|
|
1381*
|
-
|
| sön 2: |
-
|
-
|
|
1389*
|
-
|
| lör 1: |
-
|
-
|
|
1873*
|
-
|
| juni 2023 |
| fre 30: |
-
|
-
|
|
1302*
|
-
|
| tor 29: |
-
|
-
|
|
1823*
|
-
|
| ons 28: |
-
|
-
|
|
1356*
|
-
|
| tis 27: |
-
|
-
|
|
1735*
|
-
|
| mån 26: |
-
|
-
|
|
1363*
|
-
|
| sön 25: |
-
|
-
|
|
1559*
|
-
|
|
|
