Senaste mat & motionsinförande
april 2015 |
mån 27: |
663 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,53g |
|
38,05g |
|
111,30g |
|
-
|
-
|
fre 24: |
310 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
3,31g |
|
25,56g |
|
-
|
-
|
tor 23: |
1456 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,37g |
|
82,30g |
|
183,22g |
|
-
|
-
|
ons 22: |
2653 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
108,53g |
|
124,05g |
|
317,30g |
|
-
|
-
|
tis 21: |
1608 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,51g |
|
103,12g |
|
188,25g |
|
-
|
-
|
mån 20: |
1678 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,51g |
|
105,12g |
|
198,25g |
|
-
|
-
|
sön 19: |
483 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,53g |
|
28,05g |
|
90,30g |
|
-
|
-
|
lör 18: |
756 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,51g |
|
65,92g |
|
97,36g |
|
-
|
-
|
fre 17: |
483 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,53g |
|
28,05g |
|
90,30g |
|
-
|
-
|
tor 16: |
1343 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,53g |
|
77,05g |
|
161,30g |
|
-
|
-
|
ons 15: |
1975 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,05g |
|
95,17g |
|
239,31g |
|
-
|
-
|
tis 14: |
906 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,13g |
|
32,35g |
|
134,47g |
|
-
|
-
|
december 2012 |
mån 17: |
-
|
-
|
|
3303*
|
-
|
maj 2012 |
mån 14: |
582 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,94g |
|
54,42g |
|
74,83g |
|
3366*
|
2784
|
tor 10: |
854 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,63g |
|
56,39g |
|
143,32g |
|
-
|
-
|
ons 9: |
1502 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,33g |
|
85,66g |
|
236,79g |
|
4211*
|
2709
|
tis 8: |
898 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,50g |
|
54,10g |
|
142,25g |
|
-
|
-
|
mån 7: |
1212 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,99g |
|
64,13g |
|
197,34g |
|
-
|
-
|
sön 6: |
-
|
-
|
|
6110*
|
-
|
december 2011 |
mån 19: |
382 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,89g |
|
32,00g |
|
57,85g |
|
-
|
-
|
sön 18: |
1171 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,67g |
|
89,54g |
|
141,42g |
|
3714*
|
2543
|
lör 17: |
-
|
-
|
|
3154*
|
-
|
november 2010 |
mån 15: |
206 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,44g |
|
31,35g |
|
15,88g |
|
-
|
-
|
|
|