Senaste mat & motionsinförande
| september 2024 |
| tis 24: |
2306 *
|
137%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,55g |
|
102,56g |
|
301,18g |
|
-
|
-
|
| mån 23: |
2312 *
|
138%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,17g |
|
111,61g |
|
281,25g |
|
-
|
-
|
| sön 22: |
1518 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,69g |
|
109,20g |
|
193,67g |
|
-
|
-
|
| tor 19: |
1648 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,54g |
|
102,17g |
|
153,13g |
|
-
|
-
|
| ons 18: |
2462 *
|
147%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,53g |
|
107,98g |
|
289,58g |
|
-
|
-
|
| tis 17: |
3365 *
|
200%
|
Fett: |
|
Prot: |
|
Kolh.: |
134,36g |
|
158,14g |
|
383,96g |
|
-
|
-
|
| mån 16: |
2337 *
|
139%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,58g |
|
149,06g |
|
266,21g |
|
-
|
-
|
| sön 15: |
2356 *
|
140%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,97g |
|
147,57g |
|
263,09g |
|
-
|
-
|
| lör 14: |
2848 *
|
170%
|
Fett: |
|
Prot: |
|
Kolh.: |
127,53g |
|
135,94g |
|
297,74g |
|
-
|
-
|
| fre 13: |
2104 *
|
125%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,78g |
|
113,05g |
|
291,59g |
|
-
|
-
|
| tor 12: |
2334 *
|
139%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,41g |
|
114,33g |
|
313,59g |
|
-
|
-
|
| ons 11: |
2189 *
|
130%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,64g |
|
111,23g |
|
270,30g |
|
-
|
-
|
| tis 10: |
2438 *
|
145%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,02g |
|
100,69g |
|
294,13g |
|
-
|
-
|
| mån 9: |
1852 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,52g |
|
113,13g |
|
220,97g |
|
-
|
-
|
| sön 8: |
2320 *
|
138%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,01g |
|
130,00g |
|
288,26g |
|
-
|
-
|
| lör 7: |
2679 *
|
159%
|
Fett: |
|
Prot: |
|
Kolh.: |
104,19g |
|
124,00g |
|
313,54g |
|
-
|
-
|
| fre 6: |
2785 *
|
166%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,57g |
|
109,66g |
|
280,44g |
|
-
|
-
|
| tor 5: |
2420 *
|
144%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,76g |
|
98,48g |
|
309,51g |
|
-
|
-
|
| ons 4: |
2312 *
|
138%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,72g |
|
138,21g |
|
274,81g |
|
-
|
-
|
| tis 3: |
2132 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,80g |
|
90,34g |
|
217,39g |
|
-
|
-
|
|
|
