Senaste mat & motionsinförande
juli 2022 |
sön 17: |
1868 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
161,60g |
|
76,63g |
|
30,67g |
|
-
|
-
|
november 2021 |
ons 24: |
237 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,85g |
|
25,81g |
|
3,20g |
|
-
|
-
|
tor 18: |
84 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,74g |
|
6,76g |
|
16,92g |
|
-
|
-
|
lör 13: |
86 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,32g |
|
0,75g |
|
22,18g |
|
-
|
-
|
oktober 2021 |
ons 27: |
1626 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,00g |
|
94,80g |
|
177,06g |
|
-
|
-
|
tis 26: |
1419 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,09g |
|
47,41g |
|
180,67g |
|
-
|
-
|
maj 2021 |
tis 4: |
1197 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,07g |
|
54,92g |
|
216,66g |
|
-
|
-
|
mån 3: |
2197 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
150,05g |
|
121,46g |
|
94,77g |
|
-
|
-
|
april 2021 |
ons 28: |
381 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,33g |
|
15,02g |
|
86,20g |
|
-
|
-
|
tis 27: |
1918 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
113,43g |
|
90,86g |
|
128,13g |
|
-
|
-
|
tor 15: |
1046 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,16g |
|
90,17g |
|
97,40g |
|
-
|
-
|
sön 11: |
785 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,28g |
|
24,33g |
|
68,00g |
|
-
|
-
|
mars 2021 |
tis 30: |
2496 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
110,65g |
|
234,77g |
|
134,03g |
|
-
|
-
|
sön 28: |
1332 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,77g |
|
44,71g |
|
39,15g |
|
-
|
-
|
fre 26: |
710 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,38g |
|
40,59g |
|
41,56g |
|
-
|
-
|
ons 24: |
2410 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
131,63g |
|
186,28g |
|
105,71g |
|
-
|
-
|
tis 23: |
1464 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,29g |
|
82,25g |
|
93,64g |
|
-
|
-
|
mån 22: |
1684 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,95g |
|
37,32g |
|
212,78g |
|
-
|
-
|
sön 21: |
2234 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,94g |
|
203,40g |
|
155,86g |
|
-
|
-
|
fre 19: |
738 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,18g |
|
50,86g |
|
74,01g |
|
-
|
-
|
|
|