Senaste mat & motionsinförande
| maj 2024 |
| tis 28: |
317 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,37g |
|
5,42g |
|
51,26g |
|
-
|
-
|
| mån 27: |
1661 *
|
166%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,04g |
|
53,76g |
|
167,75g |
|
-
|
-
|
| oktober 2023 |
| mån 2: |
300 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,51g |
|
10,10g |
|
40,72g |
|
-
|
-
|
| juli 2023 |
| mån 3: |
724 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,63g |
|
42,63g |
|
76,68g |
|
-
|
-
|
| maj 2023 |
| ons 17: |
508 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,24g |
|
16,78g |
|
44,64g |
|
-
|
-
|
| mån 8: |
957 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,10g |
|
40,80g |
|
162,24g |
|
-
|
-
|
| fre 5: |
129 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,75g |
|
4,10g |
|
19,70g |
|
-
|
-
|
| tor 4: |
500 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,57g |
|
6,20g |
|
76,86g |
|
-
|
-
|
| ons 3: |
331 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,54g |
|
4,32g |
|
62,40g |
|
-
|
-
|
| tis 2: |
999 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,33g |
|
26,83g |
|
174,12g |
|
-
|
-
|
| november 2022 |
| mån 21: |
154 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,58g |
|
1,57g |
|
16,20g |
|
-
|
-
|
| mån 14: |
637 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,80g |
|
6,08g |
|
89,42g |
|
-
|
-
|
| oktober 2022 |
| tis 25: |
960 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,45g |
|
30,09g |
|
121,96g |
|
-
|
-
|
| mån 24: |
1276 *
|
128%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,77g |
|
48,33g |
|
152,63g |
|
-
|
-
|
| fre 21: |
304 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,23g |
|
5,70g |
|
47,22g |
|
-
|
-
|
| ons 19: |
46 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,02g |
|
0,13g |
|
11,57g |
|
-
|
-
|
| mån 10: |
610 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,82g |
|
22,52g |
|
63,82g |
|
-
|
-
|
| september 2022 |
| fre 23: |
238 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,24g |
|
3,30g |
|
38,16g |
|
-
|
-
|
| ons 21: |
647 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,34g |
|
44,08g |
|
39,27g |
|
-
|
-
|
| tis 20: |
642 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,00g |
|
26,96g |
|
51,80g |
|
-
|
-
|
|
|
