Senaste mat & motionsinförande
| december 2014 |
| tor 18: |
1111 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,35g |
|
37,99g |
|
168,45g |
|
-
|
-
|
| ons 17: |
749 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,70g |
|
28,91g |
|
94,81g |
|
-
|
-
|
| mån 15: |
1338 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,16g |
|
50,98g |
|
226,81g |
|
-
|
-
|
| fre 12: |
1066 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,72g |
|
46,01g |
|
178,28g |
|
-
|
-
|
| tor 11: |
883 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,54g |
|
38,11g |
|
144,02g |
|
-
|
-
|
| ons 10: |
937 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,17g |
|
38,54g |
|
179,12g |
|
-
|
-
|
| tis 9: |
854 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,86g |
|
39,43g |
|
134,37g |
|
-
|
-
|
| mån 8: |
1034 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,66g |
|
42,59g |
|
180,06g |
|
-
|
-
|
| sön 7: |
1045 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,07g |
|
50,70g |
|
181,76g |
|
-
|
-
|
| lör 6: |
699 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,48g |
|
13,13g |
|
165,13g |
|
-
|
-
|
| fre 5: |
870 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,19g |
|
27,44g |
|
180,65g |
|
-
|
-
|
| tor 4: |
1079 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,62g |
|
28,94g |
|
232,14g |
|
-
|
-
|
| ons 3: |
937
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,81g |
|
30,39g |
|
126,11g |
|
-
|
-
|
|
|
