Senaste mat & motionsinförande
| mars 2024 |
| tor 28: |
868 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,48g |
|
35,96g |
|
106,48g |
|
-
|
-
|
| mån 11: |
105 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,93g |
|
4,22g |
|
9,49g |
|
-
|
-
|
| oktober 2023 |
| mån 16: |
1224 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,15g |
|
56,57g |
|
111,95g |
|
-
|
-
|
| augusti 2023 |
| tor 17: |
1213 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,82g |
|
72,40g |
|
119,07g |
|
-
|
-
|
| ons 16: |
1817 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,18g |
|
97,76g |
|
182,86g |
|
-
|
-
|
| tis 15: |
1579 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,37g |
|
89,37g |
|
131,44g |
|
-
|
-
|
| april 2023 |
| ons 5: |
232 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,77g |
|
5,32g |
|
41,08g |
|
-
|
-
|
| mars 2023 |
| tor 9: |
291 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,75g |
|
12,73g |
|
39,06g |
|
-
|
-
|
| tis 7: |
2548 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,72g |
|
55,64g |
|
381,34g |
|
-
|
-
|
| mån 6: |
329 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,93g |
|
11,24g |
|
42,37g |
|
-
|
-
|
| februari 2023 |
| tis 28: |
414 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,00g |
|
33,05g |
|
39,58g |
|
-
|
-
|
| mån 27: |
485 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,12g |
|
22,70g |
|
28,81g |
|
-
|
-
|
| tor 16: |
1931 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,67g |
|
81,33g |
|
220,27g |
|
-
|
-
|
| ons 15: |
988 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,22g |
|
38,76g |
|
127,39g |
|
-
|
-
|
| tis 14: |
908 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,26g |
|
41,83g |
|
83,22g |
|
-
|
-
|
| mån 13: |
737 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,05g |
|
43,27g |
|
63,77g |
|
-
|
-
|
| mån 6: |
374 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,42g |
|
17,85g |
|
44,37g |
|
-
|
-
|
| tor 2: |
1105 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,77g |
|
35,43g |
|
140,28g |
|
-
|
-
|
| ons 1: |
1042 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,26g |
|
58,57g |
|
91,67g |
|
-
|
-
|
| januari 2023 |
| tis 31: |
302 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,09g |
|
12,23g |
|
25,49g |
|
-
|
-
|
|
|
