Senaste mat & motionsinförande
| februari 2024 |
| sön 18: |
323 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,83g |
|
40,82g |
|
1,53g |
|
-
|
-
|
| ons 14: |
73 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,35g |
|
7,05g |
|
3,61g |
|
-
|
-
|
| tis 13: |
1182 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,68g |
|
92,66g |
|
40,15g |
|
-
|
-
|
| mån 12: |
426 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,20g |
|
21,03g |
|
15,49g |
|
-
|
-
|
| tor 8: |
871 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,58g |
|
48,64g |
|
58,23g |
|
-
|
-
|
| ons 7: |
960 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,07g |
|
68,80g |
|
43,68g |
|
-
|
-
|
| tis 6: |
1348 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,90g |
|
82,39g |
|
78,97g |
|
-
|
-
|
| mån 5: |
1267 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,42g |
|
67,08g |
|
93,76g |
|
-
|
-
|
| sön 4: |
1524 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,91g |
|
83,29g |
|
122,28g |
|
-
|
-
|
| lör 3: |
1370 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,17g |
|
91,85g |
|
94,32g |
|
-
|
-
|
| fre 2: |
934 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,43g |
|
73,21g |
|
70,16g |
|
-
|
-
|
| januari 2024 |
| tor 11: |
883
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,26g |
|
63,50g |
|
35,97g |
|
-
|
-
|
| juli 2015 |
| sön 26: |
1886
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,84g |
|
116,40g |
|
145,72g |
|
1542*
|
 344
|
| lör 25: |
1512
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,70g |
|
67,85g |
|
156,06g |
|
1325
|
187
|
| tor 23: |
757
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,92g |
|
79,90g |
|
13,47g |
|
1642
|
 885
|
| ons 22: |
1288
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,95g |
|
64,37g |
|
82,22g |
|
1654
|
366
|
| tis 21: |
1019
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,67g |
|
43,47g |
|
61,31g |
|
1676
|
657
|
| mån 20: |
1345
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,58g |
|
117,56g |
|
39,80g |
|
1657
|
312
|
| sön 19: |
884
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,73g |
|
59,99g |
|
41,69g |
|
-
|
-
|
| lör 18: |
894
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,81g |
|
65,02g |
|
36,01g |
|
1415
|
521
|
|
|
