Senaste mat & motionsinförande
| augusti 2024 |
| sön 11: |
-
|
-
|
|
1435*
|
-
|
| lör 10: |
-
|
-
|
|
932*
|
-
|
| fre 9: |
-
|
-
|
|
1167*
|
-
|
| ons 7: |
-
|
-
|
|
973*
|
-
|
| tis 6: |
-
|
-
|
|
330*
|
-
|
| sön 4: |
-
|
-
|
|
924*
|
-
|
| lör 3: |
-
|
-
|
|
379*
|
-
|
| juli 2024 |
| ons 31: |
-
|
-
|
|
1110*
|
-
|
| tis 30: |
-
|
-
|
|
1482*
|
-
|
| mån 29: |
-
|
-
|
|
1306*
|
-
|
| sön 28: |
-
|
-
|
|
1460*
|
-
|
| lör 27: |
-
|
-
|
|
1725*
|
-
|
| fre 26: |
-
|
-
|
|
1476*
|
-
|
| tor 25: |
-
|
-
|
|
729*
|
-
|
| juni 2024 |
| ons 26: |
428 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,90g |
|
16,83g |
|
47,36g |
|
-
|
-
|
| tis 25: |
682 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,78g |
|
44,35g |
|
88,01g |
|
-
|
-
|
| mån 24: |
271 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,38g |
|
7,27g |
|
46,85g |
|
-
|
-
|
| sön 23: |
507 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,33g |
|
10,37g |
|
115,36g |
|
-
|
-
|
| lör 22: |
1053 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,73g |
|
23,79g |
|
125,19g |
|
-
|
-
|
| maj 2024 |
| sön 5: |
331 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,49g |
|
11,31g |
|
45,73g |
|
-
|
-
|
| april 2024 |
| fre 26: |
-
|
-
|
|
833*
|
-
|
| tor 25: |
-
|
-
|
|
3213*
|
-
|
| ons 24: |
-
|
-
|
|
1151*
|
-
|
| november 2023 |
| lör 18: |
-
|
-
|
|
460*
|
-
|
| fre 17: |
379 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,00g |
|
19,44g |
|
51,16g |
|
1665*
|
 1286
|
| tor 16: |
1165 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,28g |
|
51,71g |
|
104,97g |
|
1294*
|
129
|
|
|
