Senaste mat & motionsinförande
| maj 2017 |
| tis 23: |
722 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,60g |
|
24,52g |
|
98,93g |
|
3404
|
 2682
|
| januari 2017 |
| mån 23: |
1221
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,12g |
|
98,25g |
|
111,92g |
|
3524
|
2303
|
| mån 16: |
663
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,42g |
|
20,24g |
|
77,85g |
|
-
|
-
|
| lör 7: |
597
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,97g |
|
15,69g |
|
82,00g |
|
3623
|
3026
|
| december 2016 |
| tis 27: |
1184
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,35g |
|
99,77g |
|
94,55g |
|
3508*
|
2324
|
| mån 26: |
1469
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,05g |
|
93,70g |
|
121,79g |
|
3495
|
2026
|
| lör 24: |
1185 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,26g |
|
74,16g |
|
65,51g |
|
-
|
-
|
| tis 20: |
528 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,00g |
|
5,40g |
|
108,00g |
|
3106*
|
2578
|
| sön 18: |
771
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,35g |
|
9,59g |
|
102,50g |
|
3519
|
2748
|
| lör 17: |
432
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,42g |
|
5,72g |
|
61,50g |
|
-
|
-
|
| fre 16: |
2438
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
165,55g |
|
90,72g |
|
148,53g |
|
3604*
|
1166
|
| maj 2016 |
| sön 15: |
110 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
23,00g |
|
-
|
-
|
| januari 2015 |
| fre 16: |
259 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,46g |
|
5,89g |
|
62,79g |
|
-
|
-
|
| november 2014 |
| tor 20: |
1274 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,62g |
|
101,40g |
|
180,74g |
|
-
|
-
|
|
|
