Senaste mat & motionsinförande
september 2024 |
tis 10: |
889 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,75g |
|
69,96g |
|
75,94g |
|
-
|
-
|
lör 7: |
440 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,67g |
|
48,02g |
|
20,56g |
|
-
|
-
|
fre 6: |
2249 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,21g |
|
98,70g |
|
198,77g |
|
-
|
-
|
tor 5: |
1274 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,70g |
|
76,41g |
|
135,25g |
|
-
|
-
|
ons 4: |
1347 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,33g |
|
111,75g |
|
120,19g |
|
-
|
-
|
tis 3: |
1146 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,96g |
|
91,24g |
|
110,50g |
|
-
|
-
|
mån 2: |
1347 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,88g |
|
94,38g |
|
145,95g |
|
-
|
-
|
augusti 2024 |
tis 20: |
276 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,31g |
|
16,00g |
|
36,81g |
|
-
|
-
|
januari 2024 |
mån 22: |
643 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,79g |
|
58,21g |
|
34,71g |
|
3203*
|
2560
|
tis 16: |
182 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,17g |
|
14,48g |
|
1,32g |
|
-
|
-
|
september 2022 |
ons 21: |
941 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,18g |
|
66,71g |
|
71,15g |
|
-
|
-
|
tis 20: |
715 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,66g |
|
87,60g |
|
60,50g |
|
-
|
-
|
mån 19: |
727 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,82g |
|
37,64g |
|
55,20g |
|
-
|
-
|
tis 6: |
661 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,51g |
|
69,49g |
|
57,20g |
|
-
|
-
|
mån 5: |
1058 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,04g |
|
95,49g |
|
71,78g |
|
-
|
-
|
augusti 2022 |
ons 31: |
969 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,14g |
|
76,39g |
|
100,95g |
|
-
|
-
|
tis 30: |
936 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,27g |
|
95,32g |
|
72,04g |
|
3787*
|
2851
|
mån 29: |
887 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,07g |
|
82,89g |
|
68,11g |
|
-
|
-
|
lör 27: |
250 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,40g |
|
24,10g |
|
26,30g |
|
-
|
-
|
fre 26: |
781 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,44g |
|
78,70g |
|
57,19g |
|
-
|
-
|
|
|