Senaste mat & motionsinförande
| mars 2016 |
| tor 3: |
545 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,09g |
|
33,77g |
|
67,76g |
|
-
|
-
|
| ons 2: |
728 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,37g |
|
66,54g |
|
68,88g |
|
-
|
-
|
| januari 2016 |
| ons 20: |
996 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,23g |
|
88,77g |
|
108,92g |
|
-
|
-
|
| sön 17: |
902 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,20g |
|
85,68g |
|
80,75g |
|
-
|
-
|
| ons 6: |
1357 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,74g |
|
92,13g |
|
74,97g |
|
-
|
-
|
| tis 5: |
706 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,86g |
|
85,62g |
|
55,93g |
|
-
|
-
|
| november 2015 |
| mån 9: |
944 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,61g |
|
71,12g |
|
146,38g |
|
-
|
-
|
| ons 4: |
928 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,04g |
|
72,49g |
|
128,80g |
|
-
|
-
|
| oktober 2015 |
| tor 8: |
1402 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,09g |
|
90,81g |
|
171,28g |
|
-
|
-
|
| ons 7: |
795 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,94g |
|
48,49g |
|
120,19g |
|
-
|
-
|
| augusti 2015 |
| sön 23: |
3862 *
|
227%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,07g |
|
19,21g |
|
183,95g |
|
-
|
-
|
| juni 2015 |
| sön 21: |
1054 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,24g |
|
53,26g |
|
154,71g |
|
-
|
-
|
| lör 20: |
936 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,01g |
|
94,85g |
|
79,18g |
|
-
|
-
|
| fre 19: |
977 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,94g |
|
53,01g |
|
120,13g |
|
-
|
-
|
| ons 3: |
1083 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,86g |
|
88,43g |
|
142,61g |
|
-
|
-
|
| januari 2015 |
| ons 14: |
307 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,43g |
|
12,81g |
|
57,89g |
|
-
|
-
|
| december 2014 |
| ons 10: |
1562 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,78g |
|
60,68g |
|
202,84g |
|
-
|
-
|
| tis 9: |
1403 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,00g |
|
91,13g |
|
143,42g |
|
-
|
-
|
| mån 8: |
978 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,25g |
|
113,79g |
|
65,46g |
|
-
|
-
|
| sön 7: |
1095 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,65g |
|
128,01g |
|
59,70g |
|
-
|
-
|
|
|
