Senaste mat & motionsinförande
november 2014 |
tis 4: |
256 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,62g |
|
13,28g |
|
5,74g |
|
-
|
-
|
juli 2012 |
fre 13: |
1036 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,77g |
|
54,55g |
|
25,68g |
|
-
|
-
|
tor 12: |
1190 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,90g |
|
73,34g |
|
38,36g |
|
-
|
-
|
ons 11: |
892 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,82g |
|
65,55g |
|
32,76g |
|
-
|
-
|
tis 10: |
821 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,71g |
|
91,33g |
|
15,93g |
|
-
|
-
|
mars 2012 |
tor 15: |
284 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,25g |
|
18,38g |
|
22,00g |
|
-
|
-
|
ons 14: |
1030 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,31g |
|
75,79g |
|
35,48g |
|
4080*
|
3050
|
tis 13: |
1177 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,77g |
|
69,01g |
|
31,78g |
|
3743*
|
2566
|
oktober 2010 |
ons 6: |
354 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,13g |
|
29,44g |
|
8,04g |
|
-
|
-
|
tis 5: |
1073 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,76g |
|
100,63g |
|
13,84g |
|
-
|
-
|
mån 4: |
1598 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,10g |
|
173,32g |
|
13,88g |
|
-
|
-
|
lör 2: |
760 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,97g |
|
57,74g |
|
10,35g |
|
-
|
-
|
fre 1: |
1483 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,26g |
|
186,09g |
|
16,17g |
|
-
|
-
|
september 2010 |
tor 30: |
1086 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,60g |
|
134,13g |
|
24,54g |
|
-
|
-
|
ons 29: |
1446 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,61g |
|
106,77g |
|
24,31g |
|
-
|
-
|
tis 28: |
1513 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,19g |
|
163,50g |
|
35,76g |
|
-
|
-
|
mån 27: |
1424 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,99g |
|
133,13g |
|
45,03g |
|
-
|
-
|
lör 25: |
440 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,03g |
|
27,08g |
|
10,60g |
|
-
|
-
|
fre 24: |
1961 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
118,72g |
|
196,27g |
|
18,72g |
|
-
|
-
|
ons 15: |
1156 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,02g |
|
102,29g |
|
14,31g |
|
-
|
-
|
|
|