Senaste mat & motionsinförande
januari 2017 |
lör 28: |
2411 *
|
219%
|
Fett: |
|
Prot: |
|
Kolh.: |
105,20g |
|
63,47g |
|
309,69g |
|
966*
|
1445
|
september 2016 |
tis 6: |
397 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,01g |
|
14,11g |
|
48,86g |
|
974*
|
577
|
sön 4: |
536 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,23g |
|
23,40g |
|
58,89g |
|
1121*
|
585
|
fre 2: |
100 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,84g |
|
0,76g |
|
18,28g |
|
1088*
|
988
|
maj 2016 |
lör 28: |
452 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,02g |
|
9,27g |
|
76,79g |
|
1028*
|
576
|
oktober 2015 |
ons 21: |
738 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,00g |
|
9,00g |
|
114,60g |
|
-
|
-
|
tis 20: |
482 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,72g |
|
11,41g |
|
90,07g |
|
-
|
-
|
mån 19: |
535 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,55g |
|
22,43g |
|
70,44g |
|
1031*
|
496
|
lör 10: |
818 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,72g |
|
27,38g |
|
136,38g |
|
1056*
|
238
|
juli 2015 |
tis 14: |
1147 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,84g |
|
34,07g |
|
135,59g |
|
-
|
-
|
mån 13: |
1530 *
|
139%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,17g |
|
33,94g |
|
179,51g |
|
-
|
-
|
sön 12: |
469 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,50g |
|
18,20g |
|
84,80g |
|
-
|
-
|
ons 8: |
164 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,28g |
|
1,49g |
|
40,36g |
|
-
|
-
|
juni 2015 |
tis 30: |
254 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,47g |
|
2,72g |
|
63,12g |
|
-
|
-
|
sön 28: |
384 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,97g |
|
14,64g |
|
44,24g |
|
-
|
-
|
lör 27: |
621 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,18g |
|
18,49g |
|
112,64g |
|
-
|
-
|
ons 24: |
980 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,16g |
|
21,34g |
|
154,51g |
|
-
|
-
|
sön 21: |
663 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,85g |
|
18,28g |
|
109,93g |
|
977*
|
314
|
lör 20: |
907 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,35g |
|
17,93g |
|
105,33g |
|
977*
|
70
|
fre 19: |
335 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,76g |
|
5,18g |
|
47,41g |
|
-
|
-
|
|
|