Senaste mat & motionsinförande
juni 2024 |
mån 3: |
373 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,90g |
|
11,46g |
|
68,55g |
|
-
|
-
|
maj 2024 |
fre 31: |
938 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,91g |
|
49,36g |
|
143,17g |
|
-
|
-
|
tor 30: |
804 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,33g |
|
61,19g |
|
59,33g |
|
-
|
-
|
juli 2023 |
lör 29: |
787 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,99g |
|
53,24g |
|
81,76g |
|
-
|
-
|
oktober 2022 |
sön 23: |
107 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,50g |
|
4,85g |
|
9,00g |
|
-
|
-
|
ons 19: |
1300 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,74g |
|
70,88g |
|
134,51g |
|
-
|
-
|
mån 17: |
1167 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,03g |
|
28,93g |
|
187,05g |
|
-
|
-
|
september 2022 |
mån 12: |
1138 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,02g |
|
50,18g |
|
102,65g |
|
-
|
-
|
tis 6: |
1428 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,41g |
|
58,85g |
|
174,30g |
|
-
|
-
|
mån 5: |
1202 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,33g |
|
46,25g |
|
184,34g |
|
-
|
-
|
fre 2: |
290 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,10g |
|
17,00g |
|
27,80g |
|
-
|
-
|
tor 1: |
1797 *
|
150%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,16g |
|
69,93g |
|
229,53g |
|
-
|
-
|
augusti 2022 |
ons 31: |
1207 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,62g |
|
75,03g |
|
102,53g |
|
-
|
-
|
tis 30: |
911 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,00g |
|
42,71g |
|
117,33g |
|
-
|
-
|
mån 29: |
1187 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,82g |
|
65,18g |
|
110,56g |
|
-
|
-
|
sön 28: |
1229 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,17g |
|
57,94g |
|
157,49g |
|
-
|
-
|
lör 27: |
435 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,09g |
|
15,63g |
|
59,93g |
|
-
|
-
|
fre 26: |
1314 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,57g |
|
74,23g |
|
127,30g |
|
-
|
-
|
tor 25: |
988 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,57g |
|
79,08g |
|
130,60g |
|
-
|
-
|
ons 24: |
1038 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,50g |
|
72,95g |
|
127,19g |
|
-
|
-
|
|
|