Senaste mat & motionsinförande
september 2022 |
tis 13: |
2425 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,04g |
|
258,75g |
|
230,68g |
|
-
|
-
|
mån 12: |
2225 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,45g |
|
164,18g |
|
292,36g |
|
-
|
-
|
tor 1: |
2363 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,15g |
|
176,68g |
|
294,11g |
|
-
|
-
|
augusti 2022 |
ons 31: |
2783 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,51g |
|
282,80g |
|
173,76g |
|
-
|
-
|
tis 30: |
2156 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,54g |
|
175,65g |
|
231,58g |
|
-
|
-
|
mån 29: |
2309 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,18g |
|
183,79g |
|
277,74g |
|
-
|
-
|
sön 28: |
2460 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,78g |
|
124,61g |
|
241,74g |
|
-
|
-
|
lör 27: |
1968 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,59g |
|
181,78g |
|
75,55g |
|
-
|
-
|
fre 26: |
474 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,64g |
|
37,99g |
|
49,94g |
|
-
|
-
|
tor 25: |
359 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,00g |
|
12,50g |
|
71,20g |
|
-
|
-
|
ons 24: |
1976 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,31g |
|
164,30g |
|
175,20g |
|
-
|
-
|
tis 23: |
2247 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,40g |
|
198,90g |
|
232,41g |
|
-
|
-
|
mån 22: |
1978 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,53g |
|
263,18g |
|
123,38g |
|
-
|
-
|
fre 19: |
3488 *
|
140%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,12g |
|
130,81g |
|
433,08g |
|
-
|
-
|
tor 18: |
1454 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,07g |
|
127,21g |
|
144,74g |
|
-
|
-
|
ons 17: |
2349 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,24g |
|
143,25g |
|
209,95g |
|
-
|
-
|
tis 16: |
2205 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,80g |
|
166,94g |
|
218,49g |
|
-
|
-
|
mån 15: |
2444 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,33g |
|
196,98g |
|
200,47g |
|
-
|
-
|
sön 14: |
2374 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,30g |
|
152,84g |
|
220,45g |
|
-
|
-
|
lör 13: |
2563 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,83g |
|
125,87g |
|
315,69g |
|
-
|
-
|
|
|