Senaste mat & motionsinförande
juli 2022 |
tis 26: |
1775 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,07g |
|
70,93g |
|
150,88g |
|
-
|
-
|
april 2022 |
ons 20: |
2407 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,75g |
|
117,66g |
|
313,22g |
|
-
|
-
|
tor 14: |
2127 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
116,95g |
|
84,06g |
|
191,63g |
|
-
|
-
|
mån 4: |
1823 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,23g |
|
68,68g |
|
214,86g |
|
-
|
-
|
sön 3: |
1882 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,64g |
|
75,24g |
|
226,11g |
|
-
|
-
|
fre 1: |
1759 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,43g |
|
84,25g |
|
190,38g |
|
-
|
-
|
mars 2022 |
tor 31: |
630 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,05g |
|
35,27g |
|
46,60g |
|
-
|
-
|
ons 30: |
1670 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,65g |
|
78,37g |
|
74,03g |
|
-
|
-
|
tis 29: |
1997 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
111,46g |
|
81,65g |
|
177,47g |
|
-
|
-
|
tor 24: |
2220 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,30g |
|
112,45g |
|
240,99g |
|
-
|
-
|
ons 23: |
2242 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,21g |
|
85,52g |
|
267,21g |
|
-
|
-
|
december 2021 |
fre 10: |
1365 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,74g |
|
73,99g |
|
82,57g |
|
-
|
-
|
ons 8: |
1346 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,66g |
|
57,17g |
|
100,88g |
|
-
|
-
|
tis 7: |
3352 *
|
186%
|
Fett: |
|
Prot: |
|
Kolh.: |
177,77g |
|
107,57g |
|
346,45g |
|
-
|
-
|
mån 6: |
2612 *
|
145%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,83g |
|
72,94g |
|
363,24g |
|
-
|
-
|
sön 5: |
2354 *
|
131%
|
Fett: |
|
Prot: |
|
Kolh.: |
117,26g |
|
89,80g |
|
255,71g |
|
-
|
-
|
lör 4: |
2359 *
|
131%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,02g |
|
54,32g |
|
322,63g |
|
-
|
-
|
tor 2: |
1653 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,29g |
|
71,40g |
|
235,63g |
|
-
|
-
|
september 2021 |
sön 19: |
2900 *
|
161%
|
Fett: |
|
Prot: |
|
Kolh.: |
133,70g |
|
85,18g |
|
356,08g |
|
-
|
-
|
fre 17: |
2372 *
|
132%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,88g |
|
94,54g |
|
303,42g |
|
-
|
-
|
|
|