Senaste mat & motionsinförande
augusti 2022 |
tor 11: |
856 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,26g |
|
77,33g |
|
61,91g |
|
-
|
-
|
ons 10: |
1055 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,16g |
|
90,85g |
|
71,49g |
|
-
|
-
|
tis 9: |
104 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,34g |
|
21,80g |
|
1,46g |
|
-
|
-
|
juli 2022 |
mån 25: |
1120 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,68g |
|
71,59g |
|
135,93g |
|
-
|
-
|
sön 24: |
898 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,02g |
|
52,96g |
|
128,41g |
|
-
|
-
|
juni 2022 |
tor 23: |
152 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,38g |
|
27,80g |
|
6,75g |
|
-
|
-
|
tis 21: |
1264 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,42g |
|
127,68g |
|
117,81g |
|
-
|
-
|
mån 20: |
1368 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,19g |
|
134,67g |
|
122,08g |
|
-
|
-
|
ons 15: |
1371 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,87g |
|
106,95g |
|
149,28g |
|
-
|
-
|
maj 2022 |
ons 25: |
360 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,46g |
|
49,23g |
|
3,66g |
|
-
|
-
|
april 2022 |
fre 15: |
942 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,79g |
|
86,77g |
|
70,65g |
|
-
|
-
|
tis 12: |
1267 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,75g |
|
138,38g |
|
77,26g |
|
-
|
-
|
mars 2022 |
tis 29: |
1314 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,56g |
|
121,90g |
|
87,19g |
|
-
|
-
|
fre 25: |
1080 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,64g |
|
85,66g |
|
120,92g |
|
-
|
-
|
ons 23: |
833 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,75g |
|
67,75g |
|
81,53g |
|
-
|
-
|
tis 22: |
936 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,61g |
|
66,31g |
|
105,91g |
|
-
|
-
|
sön 20: |
1346 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,86g |
|
120,66g |
|
120,06g |
|
-
|
-
|
fre 18: |
1284 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,97g |
|
131,48g |
|
107,75g |
|
-
|
-
|
mån 14: |
188 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,38g |
|
31,84g |
|
4,91g |
|
-
|
-
|
sön 13: |
1038 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,01g |
|
81,82g |
|
104,00g |
|
-
|
-
|
|
|