Senaste mat & motionsinförande
maj 2024 |
lör 4: |
134 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,80g |
|
4,10g |
|
13,90g |
|
-
|
-
|
april 2024 |
mån 22: |
683 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,72g |
|
20,34g |
|
84,21g |
|
-
|
-
|
mars 2024 |
tis 26: |
958 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,16g |
|
55,00g |
|
75,35g |
|
-
|
-
|
mån 25: |
1176 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,42g |
|
40,25g |
|
108,07g |
|
-
|
-
|
ons 20: |
1075 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,94g |
|
48,00g |
|
114,66g |
|
-
|
-
|
tis 19: |
956 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,77g |
|
63,96g |
|
72,64g |
|
-
|
-
|
sön 17: |
512 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,95g |
|
29,91g |
|
58,21g |
|
-
|
-
|
fre 15: |
1541 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,29g |
|
83,42g |
|
123,46g |
|
-
|
-
|
ons 13: |
1133 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,30g |
|
59,67g |
|
106,80g |
|
-
|
-
|
mån 11: |
1193 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,11g |
|
45,28g |
|
78,27g |
|
-
|
-
|
lör 9: |
478 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,54g |
|
15,85g |
|
28,48g |
|
-
|
-
|
januari 2023 |
tis 31: |
305 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,29g |
|
16,39g |
|
40,89g |
|
-
|
-
|
juni 2022 |
lör 25: |
1487 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,08g |
|
46,93g |
|
150,95g |
|
-
|
-
|
april 2022 |
tor 28: |
858 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,25g |
|
36,01g |
|
94,43g |
|
-
|
-
|
ons 27: |
865 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,41g |
|
43,24g |
|
77,94g |
|
-
|
-
|
tis 26: |
2231 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
181,06g |
|
42,67g |
|
132,74g |
|
-
|
-
|
mån 25: |
527 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,00g |
|
17,38g |
|
40,22g |
|
-
|
-
|
sön 24: |
1765 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,90g |
|
56,85g |
|
225,30g |
|
-
|
-
|
lör 23: |
910 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,07g |
|
38,80g |
|
76,62g |
|
-
|
-
|
fre 22: |
1672 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,87g |
|
93,80g |
|
148,68g |
|
-
|
-
|
|
|