Senaste mat & motionsinförande
augusti 2020 |
mån 31: |
545 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,14g |
|
23,34g |
|
69,75g |
|
-
|
-
|
ons 19: |
1230 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,68g |
|
58,51g |
|
153,61g |
|
-
|
-
|
tis 18: |
1427 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,88g |
|
78,61g |
|
183,97g |
|
-
|
-
|
mån 17: |
1346 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,08g |
|
45,68g |
|
213,92g |
|
-
|
-
|
sön 16: |
1146 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,40g |
|
38,65g |
|
175,94g |
|
-
|
-
|
lör 15: |
1067 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,38g |
|
44,94g |
|
138,11g |
|
-
|
-
|
fre 14: |
995 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,67g |
|
37,48g |
|
144,47g |
|
-
|
-
|
tor 13: |
901 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,16g |
|
34,16g |
|
136,99g |
|
-
|
-
|
maj 2020 |
ons 20: |
1110 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,58g |
|
49,44g |
|
139,98g |
|
163*
|
947
|
tis 19: |
1235 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,23g |
|
49,18g |
|
130,68g |
|
8*
|
1227
|
februari 2020 |
lör 8: |
877 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,57g |
|
29,38g |
|
129,20g |
|
-
|
-
|
tor 6: |
1140 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,97g |
|
65,28g |
|
139,59g |
|
-
|
-
|
mån 3: |
1145 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,27g |
|
38,21g |
|
104,36g |
|
-
|
-
|
januari 2020 |
ons 29: |
1163 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,39g |
|
36,25g |
|
177,00g |
|
-
|
-
|
tis 28: |
1517 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,42g |
|
94,77g |
|
233,73g |
|
-
|
-
|
mån 27: |
1274 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,87g |
|
47,13g |
|
168,79g |
|
-
|
-
|
sön 26: |
1387 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,27g |
|
43,26g |
|
193,66g |
|
-
|
-
|
lör 25: |
1268 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,93g |
|
49,71g |
|
205,91g |
|
-
|
-
|
fre 24: |
1208 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,21g |
|
98,87g |
|
117,97g |
|
-
|
-
|
tor 23: |
1315 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,30g |
|
54,09g |
|
173,50g |
|
-
|
-
|
|
|