Senaste mat & motionsinförande
november 2021 |
tis 9: |
248 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,17g |
|
9,28g |
|
7,72g |
|
-
|
-
|
oktober 2021 |
tor 14: |
129 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,23g |
|
3,52g |
|
6,10g |
|
-
|
-
|
september 2021 |
ons 29: |
2315 *
|
154%
|
Fett: |
|
Prot: |
|
Kolh.: |
131,21g |
|
49,92g |
|
226,28g |
|
-
|
-
|
mån 13: |
209 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,96g |
|
5,93g |
|
12,42g |
|
-
|
-
|
augusti 2021 |
fre 27: |
807 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,34g |
|
22,88g |
|
57,24g |
|
-
|
-
|
tor 26: |
623 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,48g |
|
33,87g |
|
36,62g |
|
-
|
-
|
ons 25: |
774 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,00g |
|
72,11g |
|
58,32g |
|
-
|
-
|
tis 24: |
1046 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,02g |
|
87,91g |
|
82,62g |
|
-
|
-
|
mån 23: |
1202 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,01g |
|
93,38g |
|
100,33g |
|
-
|
-
|
maj 2021 |
tis 25: |
717 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,67g |
|
72,25g |
|
70,59g |
|
-
|
-
|
mån 17: |
795 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,05g |
|
65,35g |
|
75,76g |
|
-
|
-
|
april 2021 |
tor 29: |
895 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,51g |
|
37,61g |
|
101,51g |
|
-
|
-
|
ons 28: |
1275 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,78g |
|
99,60g |
|
124,15g |
|
-
|
-
|
tis 27: |
919 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,90g |
|
69,01g |
|
86,69g |
|
-
|
-
|
mån 26: |
1150 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,14g |
|
53,03g |
|
153,26g |
|
-
|
-
|
mars 2021 |
fre 26: |
1264 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,13g |
|
91,88g |
|
118,33g |
|
-
|
-
|
tor 18: |
382 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,34g |
|
15,42g |
|
52,55g |
|
-
|
-
|
ons 17: |
955 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,58g |
|
52,29g |
|
87,79g |
|
-
|
-
|
tis 16: |
1071 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,43g |
|
43,79g |
|
136,06g |
|
-
|
-
|
mån 15: |
1023 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,62g |
|
37,10g |
|
131,98g |
|
-
|
-
|
|
|