Senaste mat & motionsinförande
| december 2016 |
| tis 20: |
162 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,62g |
|
2,75g |
|
28,31g |
|
-
|
-
|
| juni 2016 |
| tor 23: |
73 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,68g |
|
1,52g |
|
17,42g |
|
-
|
-
|
| april 2016 |
| mån 25: |
792 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,31g |
|
36,93g |
|
80,77g |
|
2423*
|
 1631
|
| december 2015 |
| fre 4: |
-
|
-
|
|
2688
|
-
|
| augusti 2015 |
| april 2015 |
| sön 5: |
10 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,58g |
|
0,84g |
|
0,38g |
|
-
|
-
|
| mars 2015 |
| mån 30: |
340 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,00g |
|
3,00g |
|
51,00g |
|
-
|
-
|
| tis 17: |
176 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,43g |
|
7,77g |
|
31,12g |
|
1599*
|
1423
|
| mån 16: |
756 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,48g |
|
25,93g |
|
143,13g |
|
2461*
|
1705
|
| sön 15: |
330 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,20g |
|
8,40g |
|
48,29g |
|
-
|
-
|
| lör 14: |
22 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,08g |
|
0,35g |
|
5,56g |
|
-
|
-
|
| tor 12: |
286 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,29g |
|
16,20g |
|
39,58g |
|
-
|
-
|
| ons 11: |
200 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,73g |
|
4,09g |
|
41,84g |
|
-
|
-
|
| tis 10: |
91 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,84g |
|
4,41g |
|
12,61g |
|
-
|
-
|
| mån 9: |
55 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,20g |
|
0,86g |
|
13,91g |
|
-
|
-
|
| sön 8: |
582 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,28g |
|
32,87g |
|
96,36g |
|
-
|
-
|
| lör 7: |
-
|
-
|
|
1927*
|
-
|
| ons 4: |
-
|
-
|
|
2461*
|
-
|
| tis 3: |
104 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,41g |
|
1,50g |
|
24,85g |
|
-
|
-
|
| sön 1: |
203 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,51g |
|
2,64g |
|
52,96g |
|
2581*
|
2378
|
| februari 2015 |
| lör 28: |
1468 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,73g |
|
58,24g |
|
168,40g |
|
-
|
-
|
| fre 27: |
-
|
-
|
|
1973*
|
-
|
| tor 26: |
1149 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,19g |
|
26,22g |
|
186,49g |
|
1634*
|
485
|
|
|
