Senaste mat & motionsinförande
| februari 2015 |
| ons 18: |
482 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,05g |
|
11,18g |
|
106,00g |
|
-
|
-
|
| lör 7: |
384 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,03g |
|
40,78g |
|
6,12g |
|
-
|
-
|
| fre 6: |
610 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,00g |
|
30,00g |
|
58,00g |
|
-
|
-
|
| tor 5: |
1959 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,15g |
|
82,09g |
|
204,16g |
|
-
|
-
|
| november 2014 |
| tor 6: |
482 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,05g |
|
13,28g |
|
106,00g |
|
-
|
-
|
| ons 5: |
1407 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,88g |
|
68,83g |
|
176,30g |
|
-
|
-
|
| tis 4: |
1442 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,89g |
|
101,71g |
|
142,98g |
|
3954*
|
 2512
|
| oktober 2014 |
| ons 29: |
1062 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,66g |
|
38,86g |
|
147,12g |
|
-
|
-
|
| tis 28: |
-
|
-
|
|
2931*
|
-
|
| fre 24: |
2150 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,90g |
|
109,93g |
|
211,71g |
|
5505*
|
3355
|
| tor 23: |
1617 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,30g |
|
95,92g |
|
185,29g |
|
6032*
|
4415
|
| ons 22: |
1760 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,05g |
|
85,20g |
|
203,76g |
|
4476*
|
2716
|
| tis 21: |
1828
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,72g |
|
66,03g |
|
215,29g |
|
6160
|
4332
|
|
|
