Senaste mat & motionsinförande
| augusti 2017 |
| tis 22: |
828 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,97g |
|
55,64g |
|
117,99g |
|
2505*
|
 1677
|
| ons 16: |
114 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
5,79g |
|
8,03g |
|
6,93g |
|
-
|
-
|
| tis 15: |
129 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
7,58g |
|
7,98g |
|
6,98g |
|
-
|
-
|
| tor 3: |
484 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
18,35g |
|
25,48g |
|
53,99g |
|
-
|
-
|
| tis 1: |
1326 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
43,08g |
|
53,67g |
|
184,05g |
|
2113*
|
787
|
| september 2015 |
| tis 8: |
362 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
2,51g |
|
12,79g |
|
78,46g |
|
-
|
-
|
| ons 2: |
79 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
1,20g |
|
2,80g |
|
14,00g |
|
-
|
-
|
| juli 2015 |
| ons 15: |
642 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
26,80g |
|
30,69g |
|
72,66g |
|
-
|
-
|
| tis 14: |
-
|
-
|
|
2487*
|
-
|
| december 2014 |
| tis 23: |
419 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
15,51g |
|
23,79g |
|
46,37g |
|
-
|
-
|
| november 2014 |
| mån 3: |
630 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
9,23g |
|
46,69g |
|
90,20g |
|
-
|
-
|
| oktober 2014 |
| tis 21: |
738
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
13,86g |
|
40,19g |
|
113,76g |
|
2517*
|
1779
|
| mån 20: |
860 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
24,79g |
|
48,85g |
|
111,40g |
|
2060*
|
1200
|
|
|
