Senaste mat & motionsinförande
| april 2019 |
| sön 28: |
617 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,77g |
|
19,43g |
|
20,65g |
|
-
|
-
|
| januari 2016 |
| fre 22: |
435 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,07g |
|
31,21g |
|
3,50g |
|
-
|
-
|
| tor 21: |
387 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,10g |
|
27,92g |
|
3,77g |
|
-
|
-
|
| mån 18: |
1319 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,96g |
|
77,92g |
|
30,68g |
|
-
|
-
|
| sön 17: |
833 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,48g |
|
65,39g |
|
28,02g |
|
-
|
-
|
| fre 15: |
1258 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,91g |
|
107,24g |
|
26,18g |
|
-
|
-
|
| tor 14: |
960 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,45g |
|
55,37g |
|
25,34g |
|
-
|
-
|
| ons 13: |
756 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,35g |
|
60,45g |
|
41,50g |
|
-
|
-
|
| mån 11: |
802 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,91g |
|
66,31g |
|
19,40g |
|
-
|
-
|
| sön 10: |
1019 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,57g |
|
85,55g |
|
36,59g |
|
-
|
-
|
| lör 9: |
875 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,35g |
|
56,16g |
|
35,08g |
|
-
|
-
|
| fre 8: |
1314 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,73g |
|
85,82g |
|
35,84g |
|
-
|
-
|
| tor 7: |
1506 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,92g |
|
95,27g |
|
42,65g |
|
-
|
-
|
| ons 6: |
924
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,16g |
|
39,39g |
|
44,89g |
|
-
|
-
|
| oktober 2014 |
| sön 19: |
87 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,00g |
|
3,00g |
|
10,53g |
|
-
|
-
|
|
|
