Senaste mat & motionsinförande
februari 2022 |
fre 18: |
1028 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,06g |
|
71,73g |
|
30,70g |
|
-
|
-
|
tor 17: |
1690
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,06g |
|
142,62g |
|
49,25g |
|
-
|
-
|
ons 16: |
1935 *
|
129%
|
Fett: |
|
Prot: |
|
Kolh.: |
113,87g |
|
66,48g |
|
165,90g |
|
-
|
-
|
tis 15: |
2001 *
|
133%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,07g |
|
157,20g |
|
113,35g |
|
-
|
-
|
fre 11: |
1226 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,51g |
|
94,76g |
|
51,53g |
|
-
|
-
|
september 2021 |
ons 8: |
1021 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,22g |
|
63,69g |
|
87,83g |
|
-
|
-
|
april 2021 |
tor 8: |
607 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,01g |
|
18,40g |
|
33,50g |
|
-
|
-
|
mars 2020 |
tor 19: |
999 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,18g |
|
39,39g |
|
78,75g |
|
-
|
-
|
ons 18: |
1328 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,24g |
|
86,93g |
|
67,44g |
|
-
|
-
|
tis 17: |
245 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,10g |
|
15,88g |
|
0,00g |
|
-
|
-
|
mån 16: |
1574 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,65g |
|
82,13g |
|
130,30g |
|
-
|
-
|
lör 14: |
773 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,78g |
|
42,24g |
|
78,75g |
|
-
|
-
|
fre 13: |
1606 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,88g |
|
105,36g |
|
108,45g |
|
-
|
-
|
tor 12: |
1595 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,19g |
|
105,00g |
|
138,15g |
|
-
|
-
|
ons 11: |
1645 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,22g |
|
114,53g |
|
123,83g |
|
-
|
-
|
tis 10: |
1536 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,38g |
|
31,25g |
|
166,30g |
|
-
|
-
|
tor 5: |
1904 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,46g |
|
91,34g |
|
159,54g |
|
-
|
-
|
ons 4: |
1328 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,09g |
|
65,73g |
|
55,34g |
|
-
|
-
|
tis 3: |
1602 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,31g |
|
99,88g |
|
119,79g |
|
-
|
-
|
mån 2: |
1243 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,59g |
|
43,82g |
|
105,48g |
|
-
|
-
|
|
|