Senaste mat & motionsinförande
| juni 2024 |
| tis 4: |
864 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,01g |
|
84,32g |
|
45,30g |
|
381*
|
 483
|
| maj 2024 |
| tis 21: |
1347 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,49g |
|
60,31g |
|
60,17g |
|
256
|
1091
|
| tor 16: |
801 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,96g |
|
81,65g |
|
31,36g |
|
399
|
402
|
| februari 2024 |
| tis 13: |
-
|
-
|
|
517*
|
-
|
| tor 8: |
1375 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,09g |
|
131,07g |
|
57,00g |
|
618*
|
757
|
| ons 7: |
1101 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,26g |
|
54,26g |
|
109,54g |
|
654*
|
447
|
| lör 3: |
1169 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,17g |
|
90,76g |
|
31,90g |
|
603*
|
566
|
| januari 2024 |
| mån 29: |
1275 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,00g |
|
89,05g |
|
58,07g |
|
391*
|
884
|
| ons 17: |
1432 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,21g |
|
140,98g |
|
45,69g |
|
526*
|
906
|
| november 2023 |
| mån 13: |
894 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,01g |
|
59,98g |
|
55,81g |
|
-
|
-
|
| oktober 2023 |
| mån 9: |
1180 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,12g |
|
80,22g |
|
60,41g |
|
-
|
-
|
| september 2023 |
| mån 25: |
-
|
-
|
|
767*
|
-
|
| sön 24: |
-
|
-
|
|
1238*
|
-
|
| lör 23: |
-
|
-
|
|
1326*
|
-
|
| mån 4: |
-
|
-
|
|
476*
|
-
|
| sön 3: |
-
|
-
|
|
988*
|
-
|
| lör 2: |
-
|
-
|
|
1358*
|
-
|
| fre 1: |
-
|
-
|
|
1223*
|
-
|
| augusti 2023 |
| tor 31: |
-
|
-
|
|
2072*
|
-
|
| ons 30: |
-
|
-
|
|
2406*
|
-
|
| tis 29: |
-
|
-
|
|
1489*
|
-
|
|
|
