Senaste mat & motionsinförande
februari 2022 |
tis 15: |
514 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,79g |
|
25,20g |
|
74,15g |
|
-
|
-
|
tor 3: |
888 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,04g |
|
63,47g |
|
82,92g |
|
-
|
-
|
ons 2: |
1175 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,87g |
|
40,87g |
|
154,89g |
|
1767*
|
592
|
tis 1: |
1434 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,75g |
|
54,02g |
|
161,86g |
|
1876*
|
442
|
maj 2021 |
lör 29: |
635 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,59g |
|
32,33g |
|
93,74g |
|
2297
|
1662
|
fre 28: |
255 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,06g |
|
11,24g |
|
27,73g |
|
-
|
-
|
november 2014 |
ons 26: |
590 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,57g |
|
21,72g |
|
103,75g |
|
-
|
-
|
mån 24: |
1148 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,34g |
|
34,46g |
|
216,47g |
|
1998*
|
850
|
sön 23: |
1436 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,72g |
|
33,66g |
|
279,73g |
|
1998*
|
562
|
lör 22: |
2987 *
|
176%
|
Fett: |
|
Prot: |
|
Kolh.: |
125,54g |
|
108,14g |
|
354,63g |
|
-
|
-
|
fre 21: |
713 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,23g |
|
34,32g |
|
100,75g |
|
-
|
-
|
tor 20: |
1772 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,74g |
|
94,49g |
|
294,18g |
|
2067*
|
295
|
ons 19: |
1597
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,69g |
|
60,83g |
|
294,48g |
|
-
|
-
|
tis 18: |
787
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,69g |
|
27,31g |
|
121,53g |
|
-
|
-
|
mån 17: |
1189 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,72g |
|
50,25g |
|
206,42g |
|
-
|
-
|
sön 16: |
1056 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,87g |
|
26,65g |
|
150,47g |
|
1869*
|
813
|
lör 15: |
1458 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,61g |
|
36,96g |
|
141,12g |
|
1802*
|
344
|
fre 14: |
1475 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,45g |
|
27,01g |
|
218,51g |
|
1802*
|
327
|
tor 13: |
1222 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,78g |
|
39,55g |
|
224,63g |
|
1802*
|
580
|
ons 12: |
629 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,23g |
|
15,98g |
|
103,67g |
|
-
|
-
|
|
|