Senaste mat & motionsinförande
februari 2019 |
tor 21: |
-
|
-
|
|
2983*
|
-
|
tis 12: |
705 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,74g |
|
78,17g |
|
47,28g |
|
-
|
-
|
mån 11: |
403 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,10g |
|
27,44g |
|
61,37g |
|
2676*
|
2273
|
sön 10: |
11 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,11g |
|
0,55g |
|
2,32g |
|
-
|
-
|
fre 8: |
403 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,10g |
|
27,44g |
|
61,37g |
|
-
|
-
|
tor 7: |
955 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,95g |
|
41,48g |
|
99,26g |
|
2641*
|
1686
|
juli 2018 |
fre 27: |
506 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,79g |
|
14,95g |
|
37,66g |
|
-
|
-
|
lör 14: |
688 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,77g |
|
36,19g |
|
73,76g |
|
-
|
-
|
fre 13: |
1113 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,70g |
|
44,43g |
|
133,21g |
|
2407*
|
1294
|
tor 12: |
1333 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,11g |
|
69,39g |
|
132,13g |
|
-
|
-
|
ons 11: |
521 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,40g |
|
35,99g |
|
67,88g |
|
-
|
-
|
tis 10: |
321 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,26g |
|
17,08g |
|
41,65g |
|
-
|
-
|
tor 5: |
390 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,46g |
|
19,79g |
|
34,93g |
|
-
|
-
|
ons 4: |
343 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,89g |
|
11,98g |
|
23,06g |
|
-
|
-
|
juni 2018 |
ons 20: |
376 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,08g |
|
7,16g |
|
77,55g |
|
-
|
-
|
tis 19: |
1220 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,55g |
|
61,00g |
|
119,53g |
|
-
|
-
|
maj 2018 |
tor 24: |
416 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,38g |
|
23,68g |
|
30,06g |
|
-
|
-
|
ons 23: |
424 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,73g |
|
28,49g |
|
68,87g |
|
-
|
-
|
april 2018 |
fre 27: |
1250 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,53g |
|
73,24g |
|
143,04g |
|
-
|
-
|
tor 26: |
1867 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,92g |
|
52,43g |
|
241,60g |
|
-
|
-
|
ons 25: |
1696 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,03g |
|
104,95g |
|
199,63g |
|
-
|
-
|
|
|