Senaste mat & motionsinförande
| december 2014 |
| fre 5: |
1310 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,15g |
|
42,52g |
|
190,18g |
|
-
|
-
|
| tor 4: |
1462 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,91g |
|
55,13g |
|
236,82g |
|
-
|
-
|
| ons 3: |
1539 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,14g |
|
73,54g |
|
218,39g |
|
-
|
-
|
| november 2014 |
| lör 8: |
340 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,00g |
|
16,00g |
|
49,00g |
|
-
|
-
|
| oktober 2014 |
| mån 13: |
754 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,73g |
|
43,27g |
|
94,41g |
|
-
|
-
|
| lör 11: |
1520 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,36g |
|
64,95g |
|
98,14g |
|
-
|
-
|
| fre 10: |
1254 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,65g |
|
101,44g |
|
128,56g |
|
3054*
|
 1800
|
|
|
