Senaste mat & motionsinförande
| september 2024 |
| mån 2: |
908 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,44g |
|
33,43g |
|
149,99g |
|
-
|
-
|
| sön 1: |
392 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,98g |
|
30,30g |
|
18,20g |
|
-
|
-
|
| augusti 2024 |
| lör 31: |
2016 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,88g |
|
95,09g |
|
322,61g |
|
-
|
-
|
| fre 30: |
1693 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,56g |
|
125,24g |
|
151,29g |
|
-
|
-
|
| tor 29: |
1764 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,98g |
|
97,41g |
|
170,79g |
|
-
|
-
|
| ons 28: |
1721 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,27g |
|
108,24g |
|
102,37g |
|
-
|
-
|
| tis 27: |
1868 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,19g |
|
115,97g |
|
134,34g |
|
-
|
-
|
| mån 26: |
481 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,36g |
|
31,42g |
|
32,36g |
|
-
|
-
|
| tor 22: |
2456 *
|
129%
|
Fett: |
|
Prot: |
|
Kolh.: |
124,04g |
|
120,50g |
|
212,27g |
|
-
|
-
|
| ons 21: |
1733 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,89g |
|
97,31g |
|
93,03g |
|
-
|
-
|
| tis 20: |
1653 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,91g |
|
99,73g |
|
99,62g |
|
-
|
-
|
| mån 19: |
1703 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,75g |
|
60,57g |
|
140,13g |
|
-
|
-
|
| sön 18: |
1881 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,78g |
|
97,81g |
|
186,93g |
|
-
|
-
|
| lör 17: |
1838 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,46g |
|
41,40g |
|
248,60g |
|
-
|
-
|
| fre 16: |
1726 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,08g |
|
113,12g |
|
145,52g |
|
-
|
-
|
| tor 15: |
1821 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,52g |
|
70,79g |
|
259,41g |
|
-
|
-
|
| ons 14: |
1865 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,12g |
|
92,67g |
|
182,57g |
|
-
|
-
|
| tis 13: |
1640 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
108,94g |
|
74,37g |
|
99,52g |
|
-
|
-
|
| mån 12: |
1707 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,37g |
|
78,05g |
|
146,78g |
|
-
|
-
|
| sön 11: |
1681 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,09g |
|
71,52g |
|
220,06g |
|
-
|
-
|
|
|
