Senaste mat & motionsinförande
september 2024 |
fre 27: |
159 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,94g |
|
4,38g |
|
29,19g |
|
-
|
-
|
tor 26: |
1271 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,99g |
|
59,92g |
|
180,38g |
|
1973*
|
702
|
ons 25: |
1184 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,68g |
|
45,44g |
|
182,40g |
|
1885*
|
701
|
tis 24: |
1380 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,48g |
|
83,35g |
|
94,50g |
|
-
|
-
|
mån 23: |
1216 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,12g |
|
69,55g |
|
101,21g |
|
1778*
|
562
|
sön 22: |
1279 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,80g |
|
69,34g |
|
139,74g |
|
-
|
-
|
lör 21: |
1106 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,78g |
|
63,94g |
|
85,41g |
|
-
|
-
|
fre 20: |
1282 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,46g |
|
76,40g |
|
144,16g |
|
-
|
-
|
tor 19: |
1117 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,44g |
|
61,06g |
|
131,94g |
|
1924*
|
807
|
ons 18: |
994 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,95g |
|
45,73g |
|
124,78g |
|
-
|
-
|
tis 17: |
1175 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,35g |
|
56,51g |
|
89,06g |
|
-
|
-
|
mån 16: |
1165 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,18g |
|
49,13g |
|
146,80g |
|
1942*
|
777
|
sön 15: |
1145 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,74g |
|
69,90g |
|
112,57g |
|
1991*
|
846
|
lör 14: |
1132 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,50g |
|
54,36g |
|
150,63g |
|
1936*
|
804
|
fre 13: |
1182 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,76g |
|
63,37g |
|
138,77g |
|
1960*
|
778
|
tor 12: |
1340 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,92g |
|
83,53g |
|
160,03g |
|
-
|
-
|
ons 11: |
1151 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,32g |
|
44,02g |
|
140,99g |
|
-
|
-
|
tis 10: |
1334 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,85g |
|
63,96g |
|
149,84g |
|
-
|
-
|
mån 9: |
1260 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,53g |
|
43,95g |
|
170,54g |
|
1769*
|
509
|
sön 8: |
1074 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,64g |
|
36,44g |
|
168,55g |
|
-
|
-
|
|
|