Senaste mat & motionsinförande
augusti 2011 |
fre 26: |
804 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,89g |
|
63,69g |
|
94,40g |
|
-
|
-
|
tor 25: |
1172 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,96g |
|
93,57g |
|
105,69g |
|
-
|
-
|
fre 19: |
506 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,20g |
|
30,63g |
|
60,66g |
|
-
|
-
|
ons 17: |
1156 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,14g |
|
84,35g |
|
137,41g |
|
-
|
-
|
tis 16: |
2015 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,94g |
|
186,22g |
|
165,16g |
|
2518*
|
503
|
mån 15: |
2116 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,22g |
|
166,59g |
|
195,31g |
|
3018*
|
902
|
sön 14: |
2236 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,40g |
|
153,19g |
|
258,05g |
|
2848*
|
612
|
lör 13: |
767 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,11g |
|
70,07g |
|
71,19g |
|
-
|
-
|
fre 12: |
2524 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,33g |
|
206,10g |
|
251,38g |
|
3291*
|
767
|
tor 11: |
2530 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,19g |
|
185,87g |
|
233,45g |
|
-
|
-
|
ons 10: |
1802 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,93g |
|
125,17g |
|
150,44g |
|
-
|
-
|
tis 9: |
1331 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,92g |
|
94,96g |
|
170,41g |
|
-
|
-
|
mån 8: |
2151 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,15g |
|
152,43g |
|
226,80g |
|
2848*
|
697
|
sön 7: |
2085 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,11g |
|
125,38g |
|
238,22g |
|
2848*
|
763
|
lör 6: |
904 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,83g |
|
61,25g |
|
90,85g |
|
-
|
-
|
fre 5: |
2154 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,25g |
|
156,11g |
|
254,15g |
|
3065*
|
911
|
tor 4: |
1952 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,89g |
|
117,06g |
|
322,04g |
|
2848*
|
896
|
ons 3: |
2085 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,32g |
|
194,88g |
|
229,28g |
|
3154*
|
1069
|
tis 2: |
1882 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,10g |
|
143,65g |
|
189,96g |
|
3071*
|
1189
|
mån 1: |
1957 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,16g |
|
188,79g |
|
211,39g |
|
3081*
|
1124
|
|
|